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Drinking green tea can also help prevent tonsil stones and bad breath. Green tea contains polyphenols, which have antimicrobial properties that can help kill bacteria in the mouth.

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Certain foods can increase the acidity of the stomach or relax the LES, causing acid reflux. Additionally, if you experience bad breath, avoiding pungent foods can help to limit that.
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Gum disease threatens your teeth, but can also lead to deadly consequences in the form of heart disease, dementia, or cancer.
The science behind bad breath: Understanding the causes

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You may need to see an oral specialist (periodontist) for treatment or your primary healthcare provider depending on the cause.
3. Crest Pro-Health Advanced Mouthwash: This mouthwash helps prevent cavities, gingivitis, and bad breath. It contains fluoride to strengthen teeth and kill bacteria that cause bad breath. It has a refreshing clean mint flavor.

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Maintaining good oral hygiene is crucial in preventing halitosis. This includes brushing your teeth at least twice a day, flossing daily, and using a tongue scraper to remove bacteria from the surface of the tongue.

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Always make an appointment with a medical professional at the first signs of illness, as breath that smells like ammonia will not subside until the underlying cause is treated. Until then, brushing and flossing daily, and cleaning your tongue can help fight the buildup of bacteria in the mouth. As well, drinking lots of water, avoiding tobacco products, and chewing sugar-free gum can mask any unpleasant odours.

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    1. Listerine Cool Mint Antiseptic Mouthwash: This mouthwash contains essential oils that kill bacteria that cause bad breath. It has a refreshing mint flavor and leaves your mouth feeling clean and fresh.

    Certain medical conditions can also cause bad breath from the throat. Gastroesophageal reflux disease (GERD) is a condition where stomach acid travels up the esophagus, causing heartburn and other symptoms. This acid reflux can also lead to bad breath as the stomach acid reaches the throat.
    If you do all these methods and have finally gotten all those tonsil stones out. To make sure they don’t come back we recommend doing the previous steps to prevent them. No one likes having bad breath and here at Premier Family Dental we sympathize with you and understand it can really knock down your self-esteem.

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    A dentist will also examine your mouth for any signs of gum disease or other oral health issues that may be causing bad breath. They may recommend additional treatments or procedures to address these issues and improve your breath odor.

    International Dental Health Foundation: "Frequently Asked Questions: Bad Breath."
    Researchers leading a recent study found that 75% of children and adults with volatile sulfur compounds in their breath had undiagnosed tonsil stones. So, that rotten-egg smell in your breath comes from bacteria growing in and around your tonsil stone.

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    While eating any type of food can lead to bad breath, as the bits of food end up becoming a meal for the bacteria that call your mouth home, garlic tends to be the worst offender. In part, that’s because garlic contains sulfur compounds that get absorbed into the bloodstream and that take some time to break down.

    Sometimes, it’s not any individual meal you’re eating. It’s the combination of your diet as a whole. While it’s good to give up sugar, many people want to go further and eliminate most carbs from their diet. This drives the body to burn other sources of energy, such as fats and proteins. The byproduct of this is ketones, which have a sweet, fruity odor.
    As we said before, bad breath can be a sign that things are really wrong in your body. It can mean, for example, that your kidneys are failing. Your kidneys are supposed to filter waste out of your blood, but if they aren’t working properly, it can build up. This can make your breath smell like ammonia, fish, or even urine.

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    If you find that your gag reflex is too strong for this method, you may want to use a mouth-numbing spray Chloraseptic before you go in with the swab. I’ve also written about other methods here.

    If you use tobacco, it’s a good idea to quit, and not just for your breath, either. Tobacco use can lead to tooth loss as well as dental implant failure.
    Baking soda is a versatile ingredient that can be used for various purposes, including freshening breath. It helps to neutralize odors and can help remove plaque and stains from the teeth.

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Fresh breath is something that many people take for granted, but it plays a significant role in our daily lives. Whether it's for social interactions, professional meetings, or intimate moments, having fresh breath can make a world of difference. Bad breath, also known as halitosis, can be embarrassing and can negatively impact our self-confidence. It can also be a sign of underlying oral health issues. In this article, we will explore the causes of bad breath and discuss various ways to maintain fresh breath.

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1. Removes plaque: Plaque is a sticky film of bacteria that forms on the surfaces of your teeth. If not removed, it can harden into tartar, which can contribute to bad breath. Flossing helps remove plaque from areas that a toothbrush cannot reach.

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The Importance of Regular Dental Checkups for Fresher Breath

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