Natural remedies used in the treatment of bad breath include chewing on mint or parsley. If bad breath is due to a health problem such as a sinus infection, diabetes, acid reflux (gastroesophageal reflux disease, or GERD), etc., then the underlying medical issue needs to be treated. If bad breath is a side effect of taking a medication, discuss with a health care professional whether other options for medication can be taken. Never stop taking a medication without first consulting your health care professional.
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If you suspect that you have a tonsil stone, the first thing you could do is gargle with salt water, hydrogen peroxide, apple cider vinegar, or antiseptic mouthwash.
Academy of General Dentistry: "What is Halitosis?" "Does a Smaller Waist Mean Smelly Breath?"
Tonsil stones can last for weeks or even months if left untreated. However, they can be removed at home or by a doctor.
Bad breath can be caused by many things, including certain foods, poor oral care, and smoking.
The Role of Diet in Bad Breath: Foods to Avoid and Include
Maintaining a healthy diet and exercising regularly can improve overall health and reduce the risk of certain medical conditions that can cause bad breath. Taking steps to manage stress and get enough sleep can also contribute to better oral health and fresher breath.
No one wants their breath to smell like raw sulfur, and if you have tonsil stones, it may feel impossible to get rid of the foul smell and taste in your throat.
Halitosis and Gum Disease: How to Treat and Prevent
To keep saliva flowing and rinsing your mouth naturally, eat healthy, fibrous foods such as carrots, apples, and celery. Not only will the chewing action increase saliva production, the fibers will also act as a natural toothbrush, cleaning your teeth as you eat.
If you suspect that your bad breath is caused by sinus issues or allergies, it is important to see a healthcare professional for an accurate diagnosis and appropriate treatment. They may recommend nasal sprays, antihistamines, or other medications to help alleviate your symptoms and improve your breath.
If your dentist has ruled out any oral problems that might cause a chronic bad breath, it is best to see you doctor for an evaluation too. This may indicate infection somewhere else in your body and can be a sign of a range of conditions like diabetes, strep throat, tonsilitis, respiratory tract infections, bronchitis, chronic sinusitis, HIV, digestive system ailments such as ref-lux or liver and kidney problems.
Tonsil stones (also called tonsilloliths) form when bacteria and mucus get trapped and calcify in your tonsils' nooks and crannies, leaving a hard piece of matter and a bad taste in your throat. See a picture of Tonsil Stones and learn more about the health topic.
Certain foods can increase the acidity of the stomach or relax the LES, causing acid reflux. Additionally, if you experience bad breath, avoiding pungent foods can help to limit that.
The best treatment for gum disease is to prevent it entirely by brushing twice a day and flossing once a day. However, if gingivitis begins to develop, the only way to let gums heal is to visit a professional to remove plaque and clear away bacteria.
If your tonsils are inflamed, already infected, or swollen, it’s more likely you’ll develop tonsil stones. That’s because swollen tonsils have more wrinkles and crevices where food and bacteria can accumulate.