The FamilyCorporate Social ResponsibilityOur clinicsDental ImplantsOrthodonticsInvisalignAesthetic orthodonticsChildren’s OrthodonticsBracketsOthers treatmentsPeriodonticsAestheticsRoot canalPediatric dentistrySpeech TherapistSleep ApnoeaAppointmentEmergenciesEnglishEspañol
If your bad breath is a short-term problem, it only requires a short-term solution! But even long-term halitosis sufferers can often find some measure of relief in these quick fixes, such as:
.
Since food and bacteria that get caught in the folds cause tonsil stones, tonsilloliths most commonly grow in the crevices where your tonsils and adenoids meet your throat.
Maintaining good oral hygiene is the best way to prevent tonsil stones. Brush and floss regularly, and use mouthwash to help kill bacteria in your mouth.
As we mentioned earlier, you do not have to live with bad breath. There are various approaches to the treatment of bad breath, and the good news is that you can begin at home!
This condition originates mainly inside the oral cavity, either due to the accumulation of bacteria on the tongue or due to periodontal diseases, tobacco consumption, dental cavities, among others.
Managing chronic disease-related bad breath involves addressing the underlying condition. This may involve making lifestyle changes, such as managing blood sugar levels in diabetes or following a specific diet for kidney or liver disease. It is important to work closely with your healthcare provider to develop a comprehensive treatment plan.
Tonsillectomy is the surgical removal of both tonsils. A tonsillectomy may be performed in cases of recurrent tonsillitis, or treat sleep apnea and some speech disorders.
Gum disease is caused by plaque - the sticky, often colorless, film of bacteria that constantly forms on teeth. Dry mouth or xerostomia may also cause bad breath due to decreased salivary flow. Saliva cleans your mouth and removes particles that may cause odor. Tobacco products cause bad breath, stain teeth, reduce your ability to taste foods and irritate your gum tissues. Bad breath may also be a sign that you have a serious health problem, such as a respiratory tract infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment.
Your breath is composed of complex substances with variable odors that can generate unpleasant situations such as halitosis that affects more than 50% of general population[iii]. The odor is caused by the presence of bacteria in the mouth, tooth decay, presence of waste materials, leftover food particles and etc. Numerous causes can contribute to halitosis and induce this bad breath that is difficult to eliminate. Some of the most common causes[iv] include:
Probiotics can be consumed through supplements or certain foods like yogurt and kefir. Including these foods in your diet can help promote a healthy oral microbiome and reduce bad breath.
Probiotics are beneficial bacteria that can help improve oral health and combat halitosis. These bacteria can help restore the natural balance of bacteria in the mouth, reducing the growth of odor-causing bacteria.
Drinking green tea can also help prevent tonsil stones and bad breath. Green tea contains polyphenols, which have antimicrobial properties that can help kill bacteria in the mouth.
Even if you cannot brush your teeth right after every meal, drinking water should help clear away leftover food particles. This will result in less bacteria buildup, in turn preventing bad breath from occurring. It is better to drink water after meals rather than sugary drinks, as sugar exacerbates the buildup of bacteria.
Natural remedies for halitosis, including herbs and essential oils
Overall, ignoring tonsil stones and halitosis can have a significant impact on both oral health and overall well-being.
Dietary Changes to Combat Halitosis: Foods to Avoid and Foods to Eat