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Bad breath in smokers is caused by the tobacco itself—the lungs retain a measure of the tobacco smoke for a while after the cigarette has been extinguished and these chemicals remain in the mouth, making a greater case for halitosis.

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[iii] Aylıkcı BU, Çolak H. Halitosis: From diagnosis to management. Journal of Natural Science, Biology, and Medicine. 2013;4(1):14-23. doi:10.4103/0976-9668.107255. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3633265/
As we mentioned earlier, you do not have to live with bad breath. There are various approaches to the treatment of bad breath, and the good news is that you can begin at home! .

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- Yogurt: Yogurt contains probiotics, which are beneficial bacteria that can help balance the oral microbiome and reduce bad breath.
Halitosis, also known as bad breath, can be caused by various factors, some of which originate in the mouth, while others may stem from elsewhere in the body. Here are some of the most common reasons and causes of bad breath or halitosis:

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2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.
Can cavities cause bad breath or halitosis? Tooth decay occurs when bacteria break down the tooth enamel and dentin, resulting in cavities. The bacteria responsible for cavities can cause bad breath and are, therefore, can be one of the causes of halitosis.

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Tongue scrapers are tools designed to remove bacteria, food particles, and dead cells from the surface of the tongue. They can be an effective way to combat bad breath caused by bacteria on the tongue. Here are some benefits of using tongue scrapers:

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    Now, what if the unfortunate happens? Or maybe you already have been dealing with these rocks filled with noxious gas. No matter how hard and precise you have been brushing your teeth, it seems like your breath just never gets better. You scrub your tongue relentlessly to no avail. The tonsil stones are the reason your breath still continues to be funky. There are many ways to go about removing them and returning your breath back to normal.

    Our mouth is supposed to be full of saliva most of the time. Saliva helps our mouth stay healthy by killing bacteria and repairing our teeth (albeit very slowly). And it helps remove food debris. If you have a dry mouth, it’s easier for odors to build up because of food or bacteria.
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    If dry mouth is the cause of your bad breath, try to drink more water throughout the day, and as soon as you wake up. This will help keep bacteria from sticking to your teeth and causing odors. Other beverages like soda, coffee, or alcohol can actually make the problem worse, so swap those types of drinks in favor of water if you’re concerned about dry mouth.

    Recognizing halitosis itself is not difficult, because this affliction gives us symptoms in the form of an unpleasant odor released from the mouth. So, in order to determine whether you suffer from halitosis, it is enough to perform the so-called “smell test”. This can be done, for example, by inhaling the smell of the toothbrush we use to brush our teeth, or by touching the back of our tongue with our fingers and then checking their smell.
    Halitosis is a problem that, according to conservative estimates, up to 30% of the population may be struggling with. So, as you can see, it is a very common ailment. Its source usually lies in improper oral hygiene. People who irregularly and inconsiderately brush their teeth, neglect interdental care or forget to clean their tongue are particularly exposed to the problem of bad breath. But not only. In today’s text, you will learn what else can lead to halitosis and how to effectively deal with this problem.

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    Since these bacteria cause a foul odor, killing them with salty, acidic, and oxygen-based rinsing agents can significantly reduce the bad smell and potentially even remove the stone.

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    Sinus infection (sinusitis) symptoms can include headaches, a sore throat, and toothaches. Antibiotics and home remedies can relieve sinus infection symptoms.

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    We strive for 100% customer satisfaction. If we fell short, please tell us more so we can address your concerns. Medical Author: John P. Cunha, DO, FACOEP Halitosis What Is Bad Breath? Symptoms What Are Symptoms of Bad Breath? Diagnosis How Is Bad Breath Diagnosed? How to Get Rid of Bad Breath What Is the Treatment for Bad Breath? Bad breath (halitosis) is an embarrassing problem of undesirable odor coming from the mouth. Causes of bad breath include bacteria in the mouth, dry mouth, gum disease, medical conditions, food, smoking, and stress.

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    To floss effectively, use a piece of floss about 18 inches long. Wrap the ends of the floss around your middle fingers and hold it tightly between your thumbs and index fingers. Gently slide the floss between your teeth, using a back-and-forth motion. Curve the floss around each tooth in a C shape and slide it up and down to remove plaque and debris. Be sure to floss both sides of each tooth and along the gumline. Use a clean section of floss for each tooth.

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When bacteria and food particles aren’t properly removed from the surface of the teeth, cavities can begin to form, eating away at the enamel of our teeth. If cavities aren’t properly dealt with, they can cause further decay and infection which may lead to abscesses and broken teeth.

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In case the foul smell is caused due to poor oral hygiene or eating certain food items, it can be termed as manageable. Brushing twice a day and using floss, and interdental cleaner, to clean food particles, plaque, and other debris from various parts of the mouth can help. Such patients should ensure they do not sleep with dentures in their mouth and use antibacterial mouthwash along with regular brushing before wearing the dentures back in the morning. The patient needs to stop chewing tobacco and smoking cigarettes as well. Most importantly, cracked, infected teeth and gum diseases should be treated quickly.

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To prevent bad breath related to poor oral hygiene, it is important to maintain a regular oral care routine. This includes brushing your teeth at least twice a day with fluoride toothpaste, flossing daily to remove food particles and plaque from between your teeth, and using mouthwash to kill bacteria and freshen your breath. It is also recommended to visit your dentist regularly for professional cleanings and check-ups.

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