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Oil pulling is an ancient Ayurvedic practice that has gained popularity in recent years for its numerous health benefits, including fresh breath. It involves swishing oil around in your mouth for a few minutes to remove bacteria and toxins.
It is not a dangerous condition, and one can get rid of it by using some home remedies. However, it may require antibiotics and surgery in some cases.
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It is important to note that while mouthwash can help freshen breath, it should not be used as a substitute for proper oral hygiene practices such as brushing and flossing.
Dry Mouth: A Common Culprit of Chronic Bad Breath
Dietary Changes to Combat Halitosis: Foods to Avoid and Foods to Eat
In turn, we can divide the causes of halitosis or bad breath into two categories: Non-pathological and pathological.
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When it comes to children, issues like poor oral health, dry mouth, tongue bacteria, medicines, oral infections, and mouth breathing can cause halitosis.
If dry mouth is the cause of your bad breath, try to drink more water throughout the day, and as soon as you wake up. This will help keep bacteria from sticking to your teeth and causing odors. Other beverages like soda, coffee, or alcohol can actually make the problem worse, so swap those types of drinks in favor of water if you’re concerned about dry mouth.
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Oil pulling is an ancient Ayurvedic practice that has gained popularity in recent years for its numerous health benefits, including fresh breath. It involves swishing oil around in your mouth for a few minutes to remove bacteria and toxins.
You can also see other signs of gum disease, such as red, swollen gums. Bleeding gums, even receding gums.
Dry mouth, or xerostomia, is another factor that can lead to bad breath. Saliva plays a crucial role in washing away bacteria and food particles in the mouth. When there is a decrease in saliva production, such as during sleep or due to certain medications, bad breath can occur.
Dentists can diagnose halitosis through oral exams and other diagnostic tests. They will examine your mouth for signs of gum disease, tooth decay, or other oral health issues that may be contributing to bad breath. They may also ask about your medical history and any medications you are taking to determine if there are any underlying causes of halitosis.