Chewing gum also helps remove any food particles that may be stuck between your teeth or along the gumline. It can also help mask any odors temporarily. However, it's important to choose sugar-free gum to avoid promoting tooth decay.
As a result of all these neglects, volatile sulfur compounds, food debris and plaque begin to accumulate in the oral cavity. All these harmful deposits are the direct cause of bad breath. Not to mention that they often lead to tooth decay and periodontal disease.
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An antiseptic mouthwash can help eliminate bacteria that cause bad breath. For dry mouth, your dentist might recommend artificial saliva. Ask your dentist about which product is best for you.
Certain pathological diseases cause Pathologic Halitosis. Most of these occur inside the mouth, such as dental caries, gingivitis, periodontitis, etc. But some of these pathologies might arise from tonsils or sinuses. Tonsillitis, postnasal drip, sinusitis, etc., are typical examples.
Another method is to use a spoon. Scrape the back of your tongue with the spoon and smell it. If there is a foul odor, it may indicate that you have bad breath. Alternatively, you can ask a trusted friend or family member for their honest opinion.
Halitosis itself is a symptom of an underlying problem. If you feel a foul odor on your breath when you exhale, look out for the possible causes inside and outside your oral cavity. Another way to check whether your breath has an odor or not is to lick your wrist and let the saliva dry. After a few minutes, smell your wrist to figure out if you have bad breath or not. Since most of the causes arise within the oral cavity, the patient might also present with plaque deposits on the tongue and around teeth, redness and bleeding from gums, and multiple carious lesions.
In turn, we can divide the causes of halitosis or bad breath into two categories: Non-pathological and pathological.
If you suspect that you have a tonsil stone, the first thing you could do is gargle with salt water, hydrogen peroxide, apple cider vinegar, or antiseptic mouthwash.
DIY Remedy #4: Baking Soda Mouthwash
Conclusion
Chronic Diseases and Halitosis: Understanding the Connection
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There are multiple reasons for bad breath and sore throat. It is often due to harmful bacteria, viral infections, poor dental hygiene, or other factors. However, other factors, such as tonsillitis, can affect that simultaneously. One such factor can be the condition called tonsil stones.
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The Role of Probiotics in Halitosis Treatment
- Green tea: Green tea contains polyphenols, which have antimicrobial properties that can kill bacteria in the mouth.
Debris and bacteria start accumulating in the tonsil, resulting in (white) stones. The condition is also known as tonsilloliths, and if ignored, it further results in a painful throat as well as a foul smell. Detailed oral health inspection may be required to check the symptoms of tonsil stones in the throat area.