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When you experience heartburn or acid reflux, acid and some undigested food from the stomach can flow back up the esophagus, sometimes into the mouth. The combination of partially or undigested food and acid washing back into the mouth can lead to bad breath.

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Often the goal of low carb diets is to move the body into ketosis, which helps it burn fat. During ketosis, the body produces ketones, which have a notable odor. One way to minimize the smell of ketones is to drink more water. If the smell is bad enough, you might consider giving up the diet. It’s up to you and your doctor to weigh the pros and cons of losing weight versus having bad breath.
Don’t panic; I’ll let you know why your throat smells so bad and let you know how to cure it. .

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If you or others notice this type of bad breath, it’s important to talk to a doctor right away.
Whether you have a tonsil stone, have already removed it, or just want to avoid them, adding a drop of these essential oils to your toothbrush when you brush your teeth can help fight the anaerobic bacteria that give tonsil stones their foul smell.

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Bad breath may also be caused by medications you are taking, including central nervous system agents, anti-Parkinson drugs, antihistamines/decongestants, anti-psychotics, anti-cholinergics, narcotics, anti-hypertensives, and anti-depressants.
- Yogurt: Yogurt contains probiotics, which are beneficial bacteria that can help balance the oral microbiome and reduce bad breath.

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The commonalities between these causes are that the salivary glands are negatively affected, inhibiting the production of saliva. Saliva keeps the mouth moist and washes away any food particles or bacteria from the surface of the teeth. Without the presence of saliva, bacteria or food stays on the surface of the teeth and can start to produce an odour.

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Using tobacco products will most certainly cause a bad breath and treatment would be to stop smoking when you are ready. Talk to your doctor for advice and support.

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    There are several over-the-counter products available that can help combat bad breath. Mouthwashes containing antibacterial agents like chlorhexidine or cetylpyridinium chloride can help kill bacteria and freshen breath. Breath mints or lozenges containing menthol or eucalyptus oil can also provide temporary relief from bad breath.

    These foods and drinks can also affect the pH balance in the mouth, creating an environment that is favorable for bacteria growth. Additionally, they can cause dehydration, which reduces saliva production and increases the risk of bad breath.
    Keep the mouth moist by drinking water and chewing sugarless gum or sugar-free hard candy to stimulate the production of saliva. Mouthwash may temporarily mask bad breath odors, but it may not treat the underlying cause.

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    Alcohol is pretty drying, which is why people often feel as if they need to drink a gallon (or two) of water after a night out. The drying effects of alcohol can also contribute to bad breath.

    Certain foods like dairy, onions, garlic, and spices cause bad breath. In addition, drinks like alcohol and coffee can dry out your mouth, promoting bacteria that causes bad breath.
    Also see a doctor or dentist if bad breath develops after taking a new medication, after recent dental surgery, or if any other symptoms develop that are of concern.

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    Some recommended toothpastes for fighting halitosis include Colgate Total Advanced Fresh + Whitening Toothpaste, Crest Pro-Health Advanced Deep Clean Toothpaste, and Sensodyne Pronamel Fresh Breath Enamel Toothpaste. These toothpastes contain a combination of fluoride, antimicrobial agents, tartar control ingredients, and freshening agents to combat bad breath.

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    Tonsil stones symptoms may not show if they are small, although large stones do show symptoms, including-

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    To manage diet-related bad breath, it is important to be mindful of what you eat and drink. Avoiding foods with strong odors or opting for mints or gum after consuming them can help mask the smell. Drinking plenty of water throughout the day can also help flush out bacteria and keep your mouth hydrated, reducing the risk of bad breath.

    Maintaining good oral hygiene is crucial in preventing tonsil stones and bad breath. This includes brushing your teeth at least twice a day, flossing daily, and using mouthwash to kill bacteria in the mouth. It is also important to clean your tongue regularly, as bacteria can accumulate on the surface of the tongue and contribute to bad breath.
    If you have large tonsil stones or are experiencing severe symptoms, your doctor may recommend surgical removal of the tonsils. This is a last resort treatment option and is only recommended in severe cases.

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These compounds are given off when food and bacteria accumulate in the furrows at the back of the tongue. The good news is that this can be temporary, as a result of eating garlic or raw onions, drinking coffee or smoking cigarettes. But in three quarters of cases some kind of dental problem is found alongside the halitosis. The patients might have gums which are swollen, sore or infected or be suffering from a coating on the tongue.

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It's important to note that apple cider vinegar is highly acidic and should be used with caution. If you experience any discomfort or irritation, discontinue use.

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Probiotics are beneficial bacteria that can help improve oral health and combat halitosis. These bacteria can help restore the natural balance of bacteria in the mouth, reducing the growth of odor-causing bacteria.

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Chewing on herbs such as parsley and mint can also help freshen breath. These herbs contain natural compounds that can neutralize odors and provide a refreshing scent.

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