Keeping an eye on your oral health for signs of cavities is important to prevent further tooth decay. Regular visits to the dentist can ensure any early signs are caught and teeth are receiving professional cleaning.
However, there is also the possibility, albeit less common, that it originates outside the oral cavity. It is essentially due to disorders of the respiratory tract, the digestive system, or kidney or liver pathologies.
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Foods and drinks that can help freshen breath:
What happens when you don’t brush and floss regularly? Lots of things, such as periodontal or gum and bone disease, tooth decay, toothaches and bad breath.
In addition to good oral hygiene, there are other steps you can take to prevent bad breath. Drinking plenty of water throughout the day can help prevent dry mouth. Avoiding foods that can cause bad breath, such as garlic and onions, can also help keep your breath fresh. Quitting smoking and tobacco use is another important step in improving oral health and breath.
In addition to brushing and flossing, tongue scraping is an often overlooked step in oral hygiene. The tongue harbors bacteria that can contribute to bad breath. Using a tongue scraper or gently brushing your tongue with your toothbrush can help remove these bacteria and freshen your breath.
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In addition to masking bad breath, chewing sugar-free gum helps protect your teeth and gums between meals. Teeth are more at risk of an acid attack directly after you’ve eaten. Chewing gum after a meal helps reduce acid and the harm it may cause to your teeth. It prompts the mouth to produce more saliva, which is the mouth’s natural defense against acid.
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If you or others notice this type of bad breath, it’s important to talk to a doctor right away.
If the dentist determines that the cause of bad breath is not related to oral health, they may refer you to a doctor for further evaluation. The doctor can assess your overall health and determine if there are any underlying medical conditions that need to be addressed.
Alcohol is pretty drying, which is why people often feel as if they need to drink a gallon (or two) of water after a night out. The drying effects of alcohol can also contribute to bad breath.
5. Use a Mouthwash – Many mouthwashes on the market today target bad breath with ingredients like cetyl pyridinium chloride, activated chlorine dioxide, and zinc. The important thing to understand about mouthwash is that you must avoid those containing alcohol. It does not kill bacteria in the mouth, and actually worsens the situation by drying out the mouth.
The importance of hydration in preventing halitosis
By practicing good oral hygiene, quitting smoking, and being mindful of foods and beverages that contribute to bad breath, you can reduce the risk of developing throat-related bad breath. Natural remedies and over-the-counter products can provide temporary relief, but if bad breath persists, it is important to seek professional help to address any underlying medical conditions.
When to Seek Professional Help for Persistent Bad Breath from the Throat