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Whether you have a tonsil stone, have already removed it, or just want to avoid them, adding a drop of these essential oils to your toothbrush when you brush your teeth can help fight the anaerobic bacteria that give tonsil stones their foul smell.
Chronic diseases can also contribute to bad breath. Conditions such as diabetes, kidney disease, and liver disease can cause changes in the body's metabolism, leading to the production of certain chemicals that can cause halitosis. Additionally, dry mouth, which is a common symptom of many chronic diseases, can also contribute to bad breath. .

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The foods we eat can have a significant impact on our breath. Certain foods, such as garlic, onions, and spicy foods, contain volatile compounds that can be released into the bloodstream and carried to the lungs, resulting in bad breath. These compounds can also be excreted through the pores, further contributing to bad breath.
You may need to see an oral specialist (periodontist) for treatment or your primary healthcare provider depending on the cause.

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The most obvious symptom of halitosis is persistent bad breath that does not go away even after brushing or using mouthwash. Other symptoms may include a sour taste in the mouth or a white coating on the tongue.
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People who have long-term tonsillitis are more likely to get tonsil stones. The only way to prevent them is to remove your tonsils.

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Maintaining fresh breath is not only important for our social and professional interactions but also for our overall health. Bad breath can be a sign of underlying oral health issues, such as gum disease or tooth decay. It can also be an indication of other health conditions, such as respiratory infections or digestive problems.

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    Using baking soda as a mouthwash can also help freshen breath. Baking soda has natural deodorizing properties and can help neutralize odors in the mouth.

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    The Science Behind Bad Breath

    Dry mouth, also known as xerostomia, can contribute to bad breath from the throat. Saliva plays a crucial role in washing away food particles and bacteria in the mouth and throat. When there is a lack of saliva production, bacteria can thrive and cause bad breath.
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    Talk to your dentist or hygienist about the best practices for oral hygiene and get regular professional cleanings.

    Maintaining good oral hygiene is the best way to prevent tonsil stones. Brush and floss regularly, and use mouthwash to help kill bacteria in your mouth.
    Finding and treating an existing health condition may get rid of the bad breath.

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    If your tonsils are inflamed, already infected, or swollen, it’s more likely you’ll develop tonsil stones. That’s because swollen tonsils have more wrinkles and crevices where food and bacteria can accumulate.

    Tonsil stones are common. Several people get them without even knowing that they have them. They are tiny lumps of hard material that form in the tonsils. Tonsil stones are generally not harmful or painful.
    Probiotics can be consumed through supplements or certain foods like yogurt and kefir. Including these foods in your diet can help promote a healthy oral microbiome and reduce bad breath.

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If you or others notice this type of bad breath, it’s important to talk to a doctor right away.

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When choosing a mouthwash for fresh breath, it is important to look for certain ingredients. Antiseptic ingredients like essential oils or chlorhexidine can kill bacteria that cause bad breath. Fluoride can help prevent cavities and strengthen teeth. Alcohol-free mouthwashes are gentler on the mouth and do not contribute to dry mouth, which can worsen bad breath.

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Conclusion: Tips for Preventing Chronic Bad Breath and Maintaining Good Oral Health

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Dr. Benjamin Greene and Dr. Jonathan Everett at Kirkland Family Dentistry have been providing dental services in Kirkland, Washington for a better part of 25 years and are staunch supporters of effectively eliminating the causes of halitosis rather than aiming to cure them.

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