Recognizing halitosis itself is not difficult, because this affliction gives us symptoms in the form of an unpleasant odor released from the mouth. So, in order to determine whether you suffer from halitosis, it is enough to perform the so-called “smell test”. This can be done, for example, by inhaling the smell of the toothbrush we use to brush our teeth, or by touching the back of our tongue with our fingers and then checking their smell.
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Conclusion
Dietary changes, staying hydrated, and avoiding smoking and excessive alcohol consumption are also important in preventing bad breath. Tongue scraping and other oral care practices can help remove bacteria and debris from the mouth. If bad breath persists despite practicing good oral hygiene and making lifestyle changes, it is important to seek professional treatment.
Nicotine products on their own can cause bad breath, but using them relaxes the LES which can cause acid reflux.
Building up too many ketones in the blood can be dangerous, but for most people on a low-carb diet, this isn’t a concern.
Halitosis and Oral Health: The Connection Explained
Dr. Benjamin Greene and Dr. Jonathan Everett at Kirkland Family Dentistry have been providing dental services in Kirkland, Washington for a better part of 25 years and are staunch supporters of effectively eliminating the causes of halitosis rather than aiming to cure them.
Making an appointment with a dentist like Dr. Edwards twice a year will give him the chance to learn what’s normal and what’s not when it comes to your oral health. He’ll also be able to detect any potential issues early, so that they can be treated before becoming more serious.
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You can tell you have tonsil stones if you can see the white deposits trapped in the crevices of your tonsils. Other times, you might notice them when they come out, “appearing” suddenly in your throat or mouth. They are usually white and can be soft and/or gritty.
It is a little-known fact that halitosis can be a result of some underlying health problems. In fact, halitosis can be the sign that makes you wonder if there is something more deeply hidden that is causing your health to decline. Here are some of the most common health issues that create bad breath.
Acid reflux is caused by an overly relaxed lower esophageal sphincter (LES). It is a muscle that acts as a barrier to the stomach and operates similarly to a valve. When it is working correctly, it will open to allow food to pass through the esophagus into the stomach, but when it is too relaxed or faulty, it will remain open, allowing the contents in the stomach to flow back upwards.
Liver disease – it can be inherited or caused by different factors that harm your liver, especially alcohol as well as cirrhosis, hepatitis A, B, C, D and E. Symptoms include fatigue, nausea, vomiting, weight loss and yellowing of the skin. Bad breath also seems to be quite the common symptom of liver disease. The liver detoxifies the body by expelling toxins, but diseases that affect its function prevent the liver from doing its job. The accumulation of toxins causes a foul odor in your breath.
2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.
DIY Remedy #1: Oil Pulling
Another method is to use a spoon. Scrape the back of your tongue with the spoon and smell it. If there is a foul odor, it may indicate that you have bad breath. Alternatively, you can ask a trusted friend or family member for their honest opinion.