It is important to note that while natural remedies can be effective in freshening breath, they should not replace proper oral hygiene practices.
It is true that in a small percentage of cases bad breath is caused by a problem elsewhere in the body such as the ear, nose and throat, kidneys, lungs or intestines, but when this does happen it’s unusual for halitosis to be the only symptom.
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Every individual has a slightly different community of between 100-200 microbes in their mouth. As we are coming to appreciate the human microbiome and the positive role that the millions of bacteria present in our bodies can play, instead of eliminating bacteria from the mouth altogether, scientists are trying to work out how to get the right combination, by targeting specific bacteria for elimination or using probiotics to encourage certain bacteria in the mouth.
Some essential oils such as lemongrass, myrrh, cinnamon, and tea tree oil contain anti-inflammatory, antifungal, and antibacterial properties that make them excellent for preventing and treating tonsil stones.
Mucus is a normal substance produced by lining tissues in the body. Excess mucus or mucus that is yellow, green, brown, or bloody may indicate a problem. Mucus production may increase when allergies, a cold, flu, cough, or sore throat are present. Antihistamines and cold and flu medications may help alleviate excess mucus. A neti pot may be used to decrease nasal congestion and clear mucus.
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If the dentist determines that the cause of bad breath is not related to oral health, they may refer you to a doctor for further evaluation. The doctor can assess your overall health and determine if there are any underlying medical conditions that need to be addressed.
Finding and treating an existing health condition may get rid of the bad breath.
Chewing on herbs such as parsley and mint can also help freshen breath. These herbs contain natural compounds that can neutralize odors and provide a refreshing scent.
There are two types of halitosis or bad breath, which can vary depending on the cause. In the following sections, we will define each type and highlight their differences.
Chat with your doctor to get a professional opinion on what course of action is right for you.
Conclusion
Academy of General Dentistry: "What is Halitosis?" "Does a Smaller Waist Mean Smelly Breath?"
Conclusion: Taking Steps to Prevent and Treat Throat-Related Bad Breath
4. Freshening agents: Toothpastes that contain ingredients like baking soda or menthol can help freshen breath and leave your mouth feeling clean and refreshed.
Sinus pressure and pain are common in people who suffer from allergies, the common cold, and chemical exposure. Humidified air, hydration, avoiding allergens, and nasal irrigation can help relieve sinus pressure symptoms.
Managing respiratory-related bad breath involves treating the underlying respiratory condition. This may involve taking prescribed medications, using nasal sprays or rinses to clear out mucus, or practicing good respiratory hygiene by covering your mouth and nose when coughing or sneezing.