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Oil pulling is an ancient Ayurvedic practice that has gained popularity in recent years for its numerous health benefits, including fresh breath. It involves swishing oil around in your mouth for a few minutes to remove bacteria and toxins.

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Bad breath in smokers is caused by the tobacco itself—the lungs retain a measure of the tobacco smoke for a while after the cigarette has been extinguished and these chemicals remain in the mouth, making a greater case for halitosis.
Some people are born with a poor sense of smell or taste. Upper respiratory infections are blamed for some losses, and injury to the head can also cause smell or taste problems. .

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Now, what if the unfortunate happens? Or maybe you already have been dealing with these rocks filled with noxious gas. No matter how hard and precise you have been brushing your teeth, it seems like your breath just never gets better. You scrub your tongue relentlessly to no avail. The tonsil stones are the reason your breath still continues to be funky. There are many ways to go about removing them and returning your breath back to normal.

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Ultimately, this will remove the stones. After you have taken them out, rinse the mouth thoroughly to wash off any debris. Make a note that you don’t use this technique for large stones as this increases the risk of bleeding. If you are having bad breath due to tonsil stones, then consume spices that have aromatic essence. This will help mask the breath odor. Some of the aromatic spices that you can eat after a meal to cleanse the palate are-
Bad breath, also known as halitosis, can be a source of embarrassment and affect one's confidence in social situations. While most people associate bad breath with poor oral hygiene or digestive issues, throat-related bad breath is often overlooked. However, bad breath from the throat can be a sign of underlying health issues that need to be addressed. In this blog post, we will discuss the causes, prevention, and treatment of bad breath from the throat.

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Yes, small tonsil stones can be removed at home using a cotton swab or the back of your toothbrush. However, if you have large tonsil stones or are experiencing severe symptoms, it's best to see a doctor.

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How to tell if your breath smells bad

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    There are two types of halitosis or bad breath, which can vary depending on the cause. In the following sections, we will define each type and highlight their differences.

    3. Rule Out any Other Oral Origin of Bad Breath – We often find tricky spots of plaque buildup on the tongue or tonsil region. We can quickly recognize a dry mouth and help you treat it. You may have an area of consistent food collection that we can address.
    UPMC: “What Are Tonsil Stones (Tonsilloliths)? Tonsil Stone Symptoms and Treatment.”

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    Good oral hygiene and fresh breath are important for maintaining a healthy mouth and overall well-being. Understanding the causes of bad breath and taking steps to prevent it can help us maintain fresh breath and improve our oral health. By practicing good oral hygiene, being mindful of our diet and lifestyle choices, and seeking medical attention when necessary, we can ensure that our breath remains fresh and our smiles stay bright.

    They are made of a material called biofilm. Hence, they are not contagious. Biofilm is a combination of bacteria and fungi present in your mouth interacting with the mouth’s chemistry. The mixture thus formed attaches itself to a moist and wet surface.
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    If the cause of your halitosis is related to an oral pathology, your dentist should carry out a treatment as a cure for the condition and to stop the bad breath. If the problem is related to dental malposition, an orthodontist must determine the cause and the most appropriate orthodontic treatment for the bad breath.

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    It’s early days, so for now the medical advice is to brush and floss your teeth carefully, to drink plenty of water, not to smoke, to eat a balanced diet and to see your dentist about bad breath in case you have early signs of gum disease.

    Gum disease – also called gingivitis – is very common among adults. Gingivitis is caused by an inflammation of the gums due to plaque and bacteria buildup. It is important to follow good oral hygiene habits – like brushing and flossing every day – to prevent gum disease and tooth decay.
    When someone struggles with chronic bad breath, it causes emotional distress. When you are aware that you have bad breath, you are likely to struggle with confidence and avoid close conversations, exuberant laughter, and intimate encounters. People with self-consciousness regarding bad breath shy away from social interactions to spare themselves embarrassment.

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Most causes of bad breath are due to inadequate oral hygiene and are rarely life-threatening. If good oral hygiene practices do not eliminate bad breath, see a dental professional. In most cases, a dentist can treat the cause of bad breath. persistent dry mouth, sores in the mouth, pain with chewing or swallowing, white spots on the tonsils, fever, any other symptoms of concern.

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Foods to Avoid for Fresher Breath

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In addition to brushing and flossing, tongue scraping is an often overlooked step in oral hygiene. The tongue harbors bacteria that can contribute to bad breath. Using a tongue scraper or gently brushing your tongue with your toothbrush can help remove these bacteria and freshen your breath.

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Always make an appointment with a medical professional at the first signs of illness, as breath that smells like ammonia will not subside until the underlying cause is treated. Until then, brushing and flossing daily, and cleaning your tongue can help fight the buildup of bacteria in the mouth. As well, drinking lots of water, avoiding tobacco products, and chewing sugar-free gum can mask any unpleasant odours.

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