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1. Peppermint oil: Peppermint oil has a refreshing scent and can help freshen breath. It has antimicrobial properties that can kill bacteria in the mouth. You can add a few drops of peppermint oil to water and use it as a mouthwash or add it to your toothpaste.

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2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.
[ii] Everything you need to know about bad breath, MedicalNewsToday https://www.medicalnewstoday.com/articles/166636.php .

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Regular dental checkups are crucial in maintaining fresh breath and overall oral health. During a dental cleaning, a dental hygienist will remove plaque and tartar from your teeth, which can contribute to bad breath. They will also polish your teeth to remove any surface stains.
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Diphtheria, dysentery, measles, pneumonia, scarlet fever, tuberculosis - extremely foul, fetid odor
The liquid will kill the anaerobic bacteria that cause the bad smell and, hopefully, soften and dislodge the stone tucked away in the crevices of your tonsils.

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From Mouthwash to Diet Changes: Halitosis Treatment Methods That Actually Work

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Choosing the right toothpaste is important in fighting halitosis. Here are some ingredients to look for in a toothpaste:

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    As a doctor I appreciate quality medical care. This is a GREAT team. Char is gentle with her cleaning. They are lucky... to have front desk staff like Jamie and Michelle. Straight recommendations from Dr. Kerbs, with no pressure. They sometimes play classic rock, which is awesome.read more

    Gargling with salt water can help dislodge tonsil stones and reduce inflammation in the tonsils. Mix a teaspoon of salt in a glass of warm water and gargle for 30 seconds before spitting it out.
    Staff is very welcoming with exceptional care. If your looking for a thorough dental office that takes pride in what... they do, this is the place for you.read more

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    There are a few health conditions outside the mouth that can contribute to bad breath. Because dental problems are far more likely to be the culprit, we always rule them out first. If your dentist rules out any dental problems as the source of your bad breath, you then likely need to look outside the mouth.

    Fresh breath is something that we all strive for in our daily lives. It not only affects our personal confidence but also has a significant impact on our social and professional interactions. Bad breath, also known as halitosis, can be a major turn-off and can make others uncomfortable around us. Whether it's a job interview, a date, or a simple conversation with friends, having fresh breath is crucial for making a positive impression.
    Treating gum disease is essential in improving bad breath. Regular dental check-ups and cleanings can help remove plaque and tartar buildup, reducing the risk of gum disease. Maintaining good oral hygiene practices, such as brushing and flossing regularly, is also crucial in preventing gum disease and halitosis.

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    If self-care measures do not improve your bad breath, it is recommended to seek professional help from a dentist or healthcare provider. They can conduct a thorough examination to determine the underlying cause of your halitosis and recommend appropriate treatment options.

    How to Diagnose Tonsil Stones and Halitosis
    Introduction

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    The UK health research body Cochrane is currently assembling a review of the scientific literature on interventions for bad breath. In their previous review of mouthwashes in 2008, the five best trials showed that if they contained anti-bacterials such as chlorhexidine and cetylpyridinium chloride, chlorine dioxide or zinc, they could reduce unpleasant smells to an extent. But the authors did call for more trials to be done. Hopefully this next review will be able to give more information about which mouthwashes to choose.

    Including probiotic-rich foods in your diet, such as yogurt and fermented vegetables, can also help promote a healthy balance of bacteria in your mouth. However, it's important to note that more research is needed to fully understand the role of probiotics in preventing bad breath.
    If you suspect that you have a tonsil stone, the first thing you could do is gargle with salt water, hydrogen peroxide, apple cider vinegar, or antiseptic mouthwash.

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Natural Remedies for Bad Breath

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5. Use a Mouthwash – Many mouthwashes on the market today target bad breath with ingredients like cetyl pyridinium chloride, activated chlorine dioxide, and zinc. The important thing to understand about mouthwash is that you must avoid those containing alcohol. It does not kill bacteria in the mouth, and actually worsens the situation by drying out the mouth.

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Everyone knows how embarrassing bad breath can be. It can even cause anxiety because you can’t always tell what other people are noticing. There are countless products out there aimed at fixing the problem. Gum, mints, mouthwash, and other products can be found in any store. Approximately 30% of the population complains of some sort of bad breath. But what causes bad breath, and how can you avoid it? Most problems can be solved by keeping your mouth and teeth clean is a simple solution. However, sometimes bad breath is an indication of a more serious health condition, and you’ll need to talk to one of the doctors at Scott Edwards DDS.

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Say Goodbye to Embarrassing Odors: Tips for Fresh Breath

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