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Gum disease – also called gingivitis – is very common among adults. Gingivitis is caused by an inflammation of the gums due to plaque and bacteria buildup. It is important to follow good oral hygiene habits – like brushing and flossing every day – to prevent gum disease and tooth decay.

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Sinus infection (sinusitis) is caused by allergies, infection, and chemicals or other irritants of sinuses. Signs and symptoms include headache, fever, and facial tenderness, pressure, or pain. Treatments of sinus infections are generally with antibiotics and at times, home remedies.
To use apple cider vinegar for fresh breath, dilute one tablespoon of apple cider vinegar in a glass of water. Gargle with this mixture for 30 seconds to one minute, then spit it out. Rinse your mouth with plain water afterward to remove any residual vinegar taste. Repeat this process once or twice a day for best results. .

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Both cavities and gum disease are bacterial infections of the oral tissues. Tooth decay is a bacterial infection of the hard tissues of a tooth, and gum disease is an infection of the hard and soft tissues surrounding a tooth (also called periodontal disease). Both of these conditions consist of the reproduction and proliferation of specific disease-causing bacteria, and they stink.

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When we eat, small food particles can get stuck in between our teeth or on the surface of our tongue. If these particles are not properly removed through brushing and flossing, they can become a breeding ground for bacteria. The bacteria then produce sulfur compounds that give off an unpleasant odor.

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Remember, rather than opting for a temporary solution like a mouth freshener; it is advisable to seek professional help and understand the root cause of the problem.

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    Proper brushing technique involves gently brushing all surfaces of the teeth, including the front, back, and chewing surfaces. It is also important to brush your tongue to remove bacteria that can contribute to bad breath. Flossing helps remove plaque and food particles from between the teeth and along the gumline.

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    To use cinnamon chewing gum for fresh breath, simply chew a piece of sugar-free cinnamon gum after meals or whenever you need to freshen your breath. Make sure to choose gum that is sugar-free to avoid promoting tooth decay.

    Using baking soda as a mouthwash can also help freshen breath. Baking soda has natural deodorizing properties and can help neutralize odors in the mouth.
    Sinusitis, an inflammation of the sinuses, can also contribute to bad breath from the throat. When the sinuses become blocked or infected, mucus can build up and create an environment for bacteria to thrive. This can result in bad breath. Treating sinusitis with nasal irrigation and medication can help reduce bad breath.

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    It is generally simple to tell if you have bad breath. Others may notice someone has halitosis before the person does, so another person may tell him or her about their bad breath or give them a larger-than-normal personal space. The most obvious sign or symptom of bad breath is noticing an unpleasant smell coming from the mouth. Unpleasant or sour taste or changes in taste Dry mouth A coating on the tongue
    To use cinnamon chewing gum for fresh breath, simply chew a piece of sugar-free cinnamon gum after meals or whenever you need to freshen your breath. Make sure to choose gum that is sugar-free to avoid promoting tooth decay.

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    Gargling with salt water can help dislodge tonsil stones and reduce inflammation in the tonsils. Mix a teaspoon of salt in a glass of warm water and gargle for 30 seconds before spitting it out.

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    To prevent bad breath related to poor oral hygiene, it is important to maintain a regular oral care routine. This includes brushing your teeth at least twice a day with fluoride toothpaste, flossing daily to remove food particles and plaque from between your teeth, and using mouthwash to kill bacteria and freshen your breath. It is also recommended to visit your dentist regularly for professional cleanings and check-ups.

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3. Promotes oral hygiene: Using a tongue scraper as part of your daily oral hygiene routine can help maintain a clean and healthy mouth. It complements brushing and flossing by targeting bacteria on the tongue.

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When you experience heartburn or acid reflux, acid and some undigested food from the stomach can flow back up the esophagus, sometimes into the mouth. The combination of partially or undigested food and acid washing back into the mouth can lead to bad breath.

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Serious cases of gingivitis may need to be treated with a periodontist, who are specialists in treating gum disease and restoring bone and tissue loss because of it.

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Removing your tonsil stones and treating them is another sure-fire way to get rid of the smell. So, if you want to be kissable and fresh again, try some of these cures and get ready to breathe easy.

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