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Sometimes bad breath could be temporarily a problem also. When you drink or eat foods that contain garlic, onion or alcohol, you are more likely to have bad breath. Smoking is another way that can make the mouth dry leading to bad breath.
Basically, all the food eaten begins to be broken down in your mouth. Also, foods are absorbed into your bloodstream and move to the lungs, affecting the air you exhale. If you eat foods with strong odors (such as garlic or onions), brushing and flossing – even mouthwash – merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body. Other common foods that can cause bad breath include:
When you have a cavity (or tooth decay), plaque (food particles and bacteria) accumulates in the cavity and causes bad breath.
The role of oral hygiene in preventing bad breath
By practicing good oral hygiene, quitting smoking, and being mindful of foods and beverages that contribute to bad breath, you can reduce the risk of developing throat-related bad breath. Natural remedies and over-the-counter products can provide temporary relief, but if bad breath persists, it is important to seek professional help to address any underlying medical conditions.
The smell of tonsil stones can be quite unpleasant and can lead to bad breath. The odor is caused by the buildup of bacteria, food particles, and other debris that gets trapped in the tonsil crevices. The bacteria break down the particles, releasing a foul smell.
How to tell if your breath smells bad
Diabetes occurs when your body cannot produce insulin, which supplies your cells with the fuel they need in the form of glucose. When your body cannot burn sugar, it burns fat instead, which produces ketones that build up in urine and blood.
Bad breath (halitosis) can be caused by a variety of things, including diet, medication, poor oral hygiene, and diseases or conditions such as diabetes, GERD, lactose intolerance, gum disease, and more. Treatment for bad breath depends on the cause.
If you have persistent bad breath despite practicing good oral hygiene and making lifestyle changes, it is important to see a doctor. They can help diagnose and treat any underlying medical conditions that may be contributing to halitosis, such as liver disease or diabetes.
Smoking and tobacco use can have a detrimental effect on oral health and can cause bad breath. The chemicals in tobacco products can irritate the gums, leading to gum disease. Additionally, smoking can dry out the mouth and reduce saliva production, which can contribute to bad breath.
If you experience regular bad breath, but aren’t sure of the cause, we can help you narrow it down. In most cases, we can treat the cause. You’ll enjoy not just fresher breath, but improved general and overall health.
1. Peppermint oil: Peppermint oil has a refreshing scent and can help freshen breath. It has antimicrobial properties that can kill bacteria in the mouth. You can add a few drops of peppermint oil to water and use it as a mouthwash or add it to your toothpaste.
The three main ways to prevent bad breath is to brush and floss teeth twice daily, use a tongue scraper to get rid of bacteria on the tongue and visit your dentist regularly. However, bad breath, also called halitosis, affects many Canadians even with proper oral hygiene practices. However, it is possible to treat and in some cases, prevent entirely.
Drinking more water throughout the day helps keep the mouth hydrated and washes away bacteria and food particles. Avoiding foods and drinks that contribute to bad breath, such as garlic and coffee, can also help maintain fresh breath.