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There are some things a person can do to eliminate or at least temporarily mask bad breath. Good oral hygiene, such as brushing the teeth and tongue and flossing, keeps the mouth healthy and can often get rid of bad breath, at least in the short term. Mouthwash may temporarily mask bad breath and can help with oral hygiene. Chewing sugarless gum or sucking on sugar-free mints may temporarily mask bad breath odor. For more serious cases of bad breath, dentists can prescribe special toothpaste and mouthwash that can improve the symptoms of bad breath.

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Sometimes bad breath could be temporarily a problem also. When you drink or eat foods that contain garlic, onion or alcohol, you are more likely to have bad breath. Smoking is another way that can make the mouth dry leading to bad breath.
Basically, all the food eaten begins to be broken down in your mouth. Also, foods are absorbed into your bloodstream and move to the lungs, affecting the air you exhale. If you eat foods with strong odors (such as garlic or onions), brushing and flossing – even mouthwash – merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body. Other common foods that can cause bad breath include:

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When you have a cavity (or tooth decay), plaque (food particles and bacteria) accumulates in the cavity and causes bad breath.
The role of oral hygiene in preventing bad breath

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Liver disease – it can be inherited or caused by different factors that harm your liver, especially alcohol as well as cirrhosis, hepatitis A, B, C, D and E. Symptoms include fatigue, nausea, vomiting, weight loss and yellowing of the skin. Bad breath also seems to be quite the common symptom of liver disease. The liver detoxifies the body by expelling toxins, but diseases that affect its function prevent the liver from doing its job. The accumulation of toxins causes a foul odor in your breath.

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    Viruses and illnesses, especially those that affect the sinuses, nasal passages, and throat, can sometimes result in halitosis. Offensive breath often accompanies colds and sinus infections. The American Dental Association has reported that chronic bad breath can sometimes also be a sign of certain liver and kidney diseases.

    By practicing good oral hygiene, quitting smoking, and being mindful of foods and beverages that contribute to bad breath, you can reduce the risk of developing throat-related bad breath. Natural remedies and over-the-counter products can provide temporary relief, but if bad breath persists, it is important to seek professional help to address any underlying medical conditions.
    The smell of tonsil stones can be quite unpleasant and can lead to bad breath. The odor is caused by the buildup of bacteria, food particles, and other debris that gets trapped in the tonsil crevices. The bacteria break down the particles, releasing a foul smell.

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    If you have persistent bad breath despite practicing good oral hygiene and making lifestyle changes, it is important to see a doctor. They can help diagnose and treat any underlying medical conditions that may be contributing to halitosis, such as liver disease or diabetes.

    How to tell if your breath smells bad
    Diabetes occurs when your body cannot produce insulin, which supplies your cells with the fuel they need in the form of glucose. When your body cannot burn sugar, it burns fat instead, which produces ketones that build up in urine and blood.

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    An infected tooth needs to be treated with root canal therapy or extracted right away. Signs of an infected tooth include a tooth that becomes discoloured, sores on the gums, local warmth, and fever.

    Bad breath (halitosis) can be caused by a variety of things, including diet, medication, poor oral hygiene, and diseases or conditions such as diabetes, GERD, lactose intolerance, gum disease, and more. Treatment for bad breath depends on the cause.
    If you have persistent bad breath despite practicing good oral hygiene and making lifestyle changes, it is important to see a doctor. They can help diagnose and treat any underlying medical conditions that may be contributing to halitosis, such as liver disease or diabetes.

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    Quitting smoking and tobacco use is not only beneficial for your overall health but also for your oral health. It can help improve breath, reduce the risk of gum disease and tooth loss, and improve the appearance of your teeth.

    Smoking and tobacco use can have a detrimental effect on oral health and can cause bad breath. The chemicals in tobacco products can irritate the gums, leading to gum disease. Additionally, smoking can dry out the mouth and reduce saliva production, which can contribute to bad breath.
    If you experience regular bad breath, but aren’t sure of the cause, we can help you narrow it down. In most cases, we can treat the cause. You’ll enjoy not just fresher breath, but improved general and overall health.

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1. Peppermint oil: Peppermint oil has a refreshing scent and can help freshen breath. It has antimicrobial properties that can kill bacteria in the mouth. You can add a few drops of peppermint oil to water and use it as a mouthwash or add it to your toothpaste.

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The three main ways to prevent bad breath is to brush and floss teeth twice daily, use a tongue scraper to get rid of bacteria on the tongue and visit your dentist regularly. However, bad breath, also called halitosis, affects many Canadians even with proper oral hygiene practices. However, it is possible to treat and in some cases, prevent entirely.

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Drinking more water throughout the day helps keep the mouth hydrated and washes away bacteria and food particles. Avoiding foods and drinks that contribute to bad breath, such as garlic and coffee, can also help maintain fresh breath.

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Chronic sinus infections and post-nasal drop often lead to bad breath, as do persistent throat infections. Some people suffer from infections in the stomach that travel up the esophagus into the mouth, leaving a bad smell. Severe acid reflux and GERD can cause a bad odor, and certain metabolic disorders emit unpleasant gases through the breath.

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