Your tonsils have a very important role. They’re supposed to trap bacteria and debris that would otherwise go into your lungs or stomach. Unfortunately, sometimes they accumulate too much, creating balls of bacterial residue called tonsil stones. These can smell very bad and contribute to bad breath.
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Mouthwash can be an effective tool in combating halitosis. It can help kill bacteria in the mouth and freshen breath. When choosing a mouthwash, it is important to look for one that contains antimicrobial ingredients, such as chlorhexidine or cetylpyridinium chloride.
What is halitosis and what causes it?
Bad breath can also affect children, and it is important to help them maintain good oral hygiene. Common causes of bad breath in children include poor oral hygiene, dry mouth, sinus infections, and certain medical conditions. Here are some tips for helping your child fight bad breath:
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Another natural remedy is apple cider vinegar. Diluted apple cider vinegar can be used as a mouthwash to help kill bacteria and reduce bad breath. It is important to dilute the vinegar to avoid irritation or damage to the teeth and gums.
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Besides food items, medical conditions like a build-up of calculus, gum diseases, dry mouth, poorly fitted dentures, acid reflux, and tonsil stones are often found to be some of the causes. Halitosis should not be left untreated because it can be one of the symptoms of severe problems like chronic sinus infections, bronchitis, diabetes, pneumonia, and even kidney-linked issues.
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Cough: You might discover that you have a tonsil stone when you cough. Coughing with some energy may help in loosening the stone.
Essential oils, such as tea tree oil or peppermint oil, can be used as a mouthwash or added to water for gargling. These oils have antimicrobial properties that can help kill bacteria and reduce bad breath.
Luckily Premier Family Dental has a course of action to take to actually prevent tonsil stones from showing up in the first place. We recommend that every morning and night you use mouthwash. Also try to avoid foods like popcorn, sesame seeds, and spinach. These have a high chance of leaving food particles stuck in your tonsils. Thus eventually forming tonsil stones.
Antiseptic mouthwashes contain ingredients such as chlorhexidine or cetylpyridinium chloride, which help reduce the amount of bacteria in the mouth. These mouthwashes can be effective in freshening breath and preventing gum disease. Fluoride mouthwashes help strengthen tooth enamel and prevent tooth decay. Cosmetic mouthwashes contain ingredients such as mint or cinnamon to temporarily mask bad breath.
2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.
To floss effectively, use a piece of floss about 18 inches long. Wrap the ends of the floss around your middle fingers and hold it tightly between your thumbs and index fingers. Gently slide the floss between your teeth, using a back-and-forth motion. Curve the floss around each tooth in a C shape and slide it up and down to remove plaque and debris. Be sure to floss both sides of each tooth and along the gumline. Use a clean section of floss for each tooth.
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