If so, avoid foods like spinach, peppercorns, sesame seeds, popcorn, and other foods that can easily become stuck in your mouth. Check out my article on tonsil stone diet tips here.
In addition to poor oral hygiene and dietary factors, certain medical conditions can cause chronic bad breath. Dry mouth, or xerostomia, reduces saliva production, which leads to an increase in bacteria in the mouth. Sinus infections and respiratory conditions can also contribute to bad breath due to the presence of mucus and bacteria in the nasal passages.
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Using a tongue scraper can be an effective way to remove bacteria from the surface of the tongue. This can help reduce bad breath and prevent the formation of tonsil stones.
Smoking is not only harmful to your overall health but also to your oral health. Smoking can cause bad breath, stained teeth, and gum disease. The chemicals in tobacco products can dry out the mouth and decrease saliva production, leading to an increase in bacteria growth and bad breath.
Claudia Hammond analyses the science, the misconceptions – and what you may be doing wrong.
3. Promote healthy habits: Encourage your child to drink plenty of water throughout the day to keep their mouth hydrated. Limit their consumption of sugary foods and drinks, as these can contribute to bad breath.
The complications related to tonsil stones are rare but possible. One of the main issues that it can cause is the deep infection of tonsils, known as an abscess.
Even if you cannot brush your teeth right after every meal, drinking water should help clear away leftover food particles. This will result in less bacteria buildup, in turn preventing bad breath from occurring. It is better to drink water after meals rather than sugary drinks, as sugar exacerbates the buildup of bacteria.
- Green tea: Green tea contains polyphenols, which have antimicrobial properties that can kill bacteria in the mouth.
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DIY Remedy #5: Herbal Tea
The science behind bad breath: Understanding the causes
Halitosis caused by intraoral factors results from changes that occur within the mouth and is responsible for the majority of cases of bad breath. The following are the most common intraoral causes of halitosis:
- Green tea: Green tea contains polyphenols, which have antimicrobial properties that can kill bacteria in the mouth.
Halitosis, better known as severe bad breath, can cause an embarrassing social problem, but it can also be a sign of an underlying medical problem.
Here are some of the causes of bad breath, so you can be more confident when you show your smile.
Sinus infections and allergies can cause post-nasal drip, which is when excess mucus drips down the back of the throat. This can lead to a foul odor and bad breath. Treating the underlying sinus infection or allergies can help alleviate bad breath.