If your tonsil stones keep coming back, if they’re large, or if your tonsils seem overly irritated or swollen, it might be time to visit your doctor.
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Managing the psychological effects of halitosis involves addressing both the physical symptoms and the emotional impact. Seeking support from friends, family, or a mental health professional can be helpful in managing feelings of self-consciousness and building self-confidence. Additionally, practicing good oral hygiene and seeking treatment for underlying causes of bad breath can help alleviate the physical symptoms and improve overall well-being.
When it comes to children, issues like poor oral health, dry mouth, tongue bacteria, medicines, oral infections, and mouth breathing can cause halitosis.
Flossing is another essential step in maintaining fresh breath. It helps remove plaque and food debris from between your teeth and along the gumline, where a toothbrush cannot reach. Flossing should be done at least once a day, preferably before bedtime.
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There are several factors that can contribute to dry mouth. Certain medications, such as antihistamines and antidepressants, can reduce saliva production. Medical conditions like Sjogren's syndrome and diabetes can also cause dry mouth. Additionally, lifestyle habits like breathing through the mouth instead of the nose or excessive alcohol consumption can contribute to dry mouth.
Understanding Halitosis: What Causes Bad Breath?
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The role of oral hygiene in preventing bad breath
Freshen Up Your Breath with These Simple DIY Remedies
[ii] Everything you need to know about bad breath, MedicalNewsToday https://www.medicalnewstoday.com/articles/166636.php
Smoking is a bad habit any way you slice it, but one thing it’s fairly well known for is causing halitosis, or “smoker’s breath.” Smoke particles can linger in the throat and lungs for hours, giving your breath a stale scent. The chemicals in tobacco smoke also remain in the mouth, leading to a whole host of secondary causes of bad breath. As mentioned briefly above, tobacco can lead to chronic bad breath by drying out the tongue and gums, leaving a chemical-filmed environment where oral bacteria can run amok. Giving up smoking is good for your body in many ways. Forget better breath – you’ll have a better quality of life!
In addition, odor-causing bacteria and food particles can cause bad breath if dentures are not properly cleaned.
Halitosis vs. normal bad breath: What's the difference?
If you find that your gag reflex is too strong for this method, you may want to use a mouth-numbing spray Chloraseptic before you go in with the swab. I’ve also written about other methods here.