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Gargling and using essential oils are two great ways to freshen your breath, fight infections, and kill all of the bacteria that cause the foul smell.

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If you suspect that your bad breath is caused by sinus issues or allergies, it is important to see a healthcare professional for an accurate diagnosis and appropriate treatment. They may recommend nasal sprays, antihistamines, or other medications to help alleviate your symptoms and improve your breath.
Often the goal of low carb diets is to move the body into ketosis, which helps it burn fat. During ketosis, the body produces ketones, which have a notable odor. One way to minimize the smell of ketones is to drink more water. If the smell is bad enough, you might consider giving up the diet. It’s up to you and your doctor to weigh the pros and cons of losing weight versus having bad breath. .

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Our clinical experts continually monitor the health and medical content posted on CURA4U, and we update our blogs and articles when new information becomes available. Last reviewed by Dr.Saad Zia on April 29th, 2023.
Medications can lead to bad breath for two reasons. In some cases, the way your body breaks down the medicine leads to the production of odorous chemicals. In other cases, medications contribute to dry mouth, which can make bad breath more likely.

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Claudia Hammond analyses the science, the misconceptions – and what you may be doing wrong.
Love this office. The hygienists are always very nice and gentle. They don't push extra visits and procedures. My... appointment is always on time. If I'm there early, they often get me started early.read more

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The most obvious symptom of halitosis is persistent bad breath that does not go away even after brushing or using mouthwash. Other symptoms may include a sour taste in the mouth or a white coating on the tongue.

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To prevent bad breath from the throat, it is essential to practice good oral hygiene. Brushing your teeth at least twice a day and flossing daily helps remove plaque and food particles that can contribute to bad breath. Additionally, using a tongue scraper to remove bacteria from the surface of the tongue can further reduce bad breath.

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    Using a tongue scraper can be an effective way to remove bacteria from the surface of the tongue. This can help reduce bad breath and prevent the formation of tonsil stones.

    Conclusion
    It's wise to brush those gnashers regularly to avoid whiffy breath, even if you're a hippo at London Zoo (Credit: Getty Images)

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    The role of oral hygiene in preventing bad breath

    Dry mouth can be caused by dehydration, medication, or aging. Once you’ve identified dry mouth, we can look for the cause and try to find a solution.
    Bad breath may be a symptom of any of the following conditions. See your healthcare provider for a diagnosis.

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    The Connection Between Tonsil Stones and Bad Breath

    Nicotine products on their own can cause bad breath, but using them relaxes the LES which can cause acid reflux.
    Conclusion

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    Other dental causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and cavities.

    Mouthwash can be an effective tool in combating halitosis. It can help kill bacteria in the mouth and freshen breath. When choosing a mouthwash, it is important to look for one that contains antimicrobial ingredients, such as chlorhexidine or cetylpyridinium chloride.
    Chewing gum also helps remove any food particles that may be stuck between your teeth or along the gumline. It can also help mask any odors temporarily. However, it's important to choose sugar-free gum to avoid promoting tooth decay.

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Diet and Tonsil Stones: Foods to Avoid and Foods to Eat

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Preventing tonsil stones and halitosis involves making certain lifestyle changes and practicing good oral hygiene.

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Respiratory issues can also be a cause of bad breath. Sinus infections, for example, can lead to post-nasal drip, where mucus from the sinuses drips down the back of the throat and contributes to bad breath. Other respiratory conditions such as bronchitis or lung infections can also cause halitosis.

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If halitosis persists despite these efforts, it is important to seek professional help. A doctor or dentist can help diagnose and treat any underlying medical conditions that may be contributing to bad breath. With proper care and treatment, halitosis can be effectively managed, leading to fresher breath and improved oral health.

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