Lifestyle changes that can improve overall oral health and prevent bad breath
Problems with these senses have a big impact on our lives. Smell and taste contribute to our enjoyment of life by stimulating a desire to eat which not only nourishes our bodies, but also enhances our social activities. When smell and taste become impaired, we eat poorly, socialize less, and feel worse. Smell and taste warn us of dangers, such as fire, poisonous fumes, and spoiled food. Loss of the sense of smell may indicate sinus disease, growths in the nasal passages, or, at times, brain tumors.
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Likewise, dieters who don't eat often enough can have bad breath. When your body breaks down fat, the process releases chemicals that can give your breath an unpleasant smell.
This one is, obviously, the simplest to understand and to address. For example, raw onions give you bad breath. Don’t eat raw onions. At least, you have the option to choose when to eat foods that have a particularly strong smell that lingers for a while after eating.
One of the strangest phenomena associated with bad breath is our inability to smell it when it is coming from our own mouths. Most people are completely unaware that their breath smells less than fresh. We can’t trust the fact that we don’t smell anything from our own mouths. We have to ask others to get a true assessment.
Don’t panic; I’ll let you know why your throat smells so bad and let you know how to cure it.
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Poor dental hygieneLack of saliva in the mouthPoor lifestyle choices such as smoking and alcohol
If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.
If your breath still smells bad even after brushing your teeth it may be a sign of gum disease and/or cavities. The bacteria that cause bad breath can hide in cavities in your teeth. This makes it difficult to get rid of the bacteria when you're brushing your teeth because it's hidden in places that you can't reach. Similarly, these bacteria can hide in deep pockets caused by gum disease.
If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan. You can go over a list of your medications with them to see if any of them could be adding to the problem. Work with them to keep diabetes, allergies, and other conditions under control.
After oral hygiene issues, stomach-related problems happen to be the second most reported cause behind foul smells in the mouth.
Diabetes occurs when your body cannot produce insulin, which supplies your cells with the fuel they need in the form of glucose. When your body cannot burn sugar, it burns fat instead, which produces ketones that build up in urine and blood.
Therefore, it is advisable to use cotton swabs or water picks for this purpose as they can handle it more delicately. If the tonsil stones are large, the doctor may recommend surgical removal.
Diagnosing tonsil stones and halitosis typically involves a combination of physical examination, imaging tests, and breath tests.
Bleeding or dry sockets after extractions (like wisdom tooth removal) can cause bad breath until the wound heals. An infection from a dental implant can also cause bad breath, thus, good oral hygiene is crucial to prevent unpleasant complications.
If you’re concerned about your alcohol consumption, your dental professional can help you get assistance with cutting back or quitting for good.