If you prefer natural remedies, there are several essential oils and herbs that can help freshen your breath. These natural ingredients have antimicrobial properties that can kill bacteria in the mouth. Here are some essential oils and herbs that can be effective in combating bad breath:
Speaking of what causes bad breath, you might actually find some of them surprising.
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Halitosis and Oral Health: The Connection Explained
Ear, Nose and Throat Journal: “Coblation Cryptolysis to Treat Tonsil Stones: A Retrospective Case Series.”
Dr. Nguyen enjoys spending time with his wife and three daughters, staying active in the gym, and trying out new restaurants. When he isn’t at work, you can find him playing basketball, tennis, football, or hiking.
Bad breath can happen to anyone. The American Dental Association reports that about half of adults in the US have or will have to deal with bad breath at some point in their lifetimes.
In addition, odor-causing bacteria and food particles can cause bad breath if dentures are not properly cleaned.
If you have large tonsil stones or are experiencing severe symptoms, your doctor may recommend surgical removal of the tonsils. This is a last resort treatment option and is only recommended in severe cases.
If you love garlic, onions, or other pungent foods, you know there’s a tradeoff. You can enjoy your garlicky Alfredo sauce, your French onion soup or a spicy curry now, and expect to experience malodorous breath in the future.
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Halitosis, or bad breath, can have a significant impact on oral health and social interactions. It is caused by a variety of factors, including poor oral hygiene, gum disease, and certain medical conditions. Maintaining good oral hygiene, using mouthwash, and incorporating natural remedies can help prevent and treat bad breath.
An antiseptic mouthwash can help eliminate bacteria that cause bad breath. For dry mouth, your dentist might recommend artificial saliva. Ask your dentist about which product is best for you.
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Mouthwash and Halitosis: How to Choose the Right Product
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To make herbal tea for fresh breath, steep a tea bag or a teaspoon of dried herbs in a cup of hot water for 5-10 minutes. Strain the tea and let it cool down to a comfortable temperature. Drink the tea slowly, swishing it around in your mouth before swallowing. Repeat this process several times a day for best results.
Large cavities and progressive gum disease both provide perfect hiding spots for large collections of bacteria. As cavities worsen, bacteria accumulate in actual holes in the teeth. When gum disease progresses, deep pockets develop between the tooth’s roots and the surrounding gum and jawbone. The deep pockets are breeding grounds for bacteria that become more dangerous as the pocket deepens.