This is easy to identify–you can learn which foods cause bad breath and avoid eating them when you are concerned about your breath.
When to See a Doctor for Halitosis: Serious Underlying Causes and Treatment Options
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Brush your teeth at least twice a day, every day, for at least two minutes. And don’t forget to floss between your teeth every night before bed to clean out all that bacteria that leads to bad breath!
Gum disease, also known as periodontal disease, is another common cause of halitosis. When plaque builds up on the teeth and gums, it can lead to inflammation and infection. This can result in an unpleasant odor coming from the mouth. Certain medical conditions such as dry mouth, sinus infections, and respiratory tract infections can also contribute to bad breath.
Gum disease – also called gingivitis – is very common among adults. Gingivitis is caused by an inflammation of the gums due to plaque and bacteria buildup. It is important to follow good oral hygiene habits – like brushing and flossing every day – to prevent gum disease and tooth decay.
Chewing gum can help remedy bad breath until you are able to see your dentist for a deep cleaning. The best chewing gum is sugar-free chewing gum. The sweetness of this gum comes from sweeteners and not sugar, so it doesn’t cause tooth decay.
Certain medical conditions, such as sinus infections, respiratory tract infections, and gastrointestinal issues, can cause chronic bad breath. A healthcare professional can help identify the underlying cause of bad breath and recommend appropriate treatment.
This particular cause may not be very surprising, though, as not brushing your teeth even for a day can send people scurrying in the opposite direction when they see you. Experts at Kirkland Family Dentistry emphasize how this is a leading factor of halitosis.
Brushing your teeth and flossing after a meal will help to improve the scent of your breath. In the case of garlic, you can try to neutralize some of the sulfur and the odor by eating a raw apple, as Popular Science reported.
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Tooth decay, also known as cavities, can also cause bad breath. When bacteria in the mouth break down sugars and carbohydrates from food, they produce acids that can erode tooth enamel and lead to cavities. These cavities can harbor bacteria and food particles, resulting in bad breath.
There are some quick and easy ways to banish bad breath. Just remember, the odor from what you eat can stick around until the food works its way completely out of your system – up to 3 days later!
Millions of people – an estimated 1 in 4 people globally – suffer from chronic bad breath/ halitosis. It can cause embarrassment and anxiety, but it’s relatively easy to remedy.
Replacing these foods with probiotic-rich foods like yogurt and kefir and soft foods like potatoes, pasta, and soups can help your tonsils eliminate the bacteria from your throat.
So, if you have terrible, incurably bad-smelling breath that you can’t get rid of through brushing, you just might have a tonsil stone.
DIY Remedy #4: Baking Soda Mouthwash
Halitosis can also be caused by factors outside of the oral cavity, which are referred to as extraoral causes. While less common than intraoral causes, there are a number of non-oral diseases that can trigger bad breath.The following are some of the most common extraoral causes of halitosis: