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Academy of General Dentistry: "What is Halitosis?" "Does a Smaller Waist Mean Smelly Breath?"

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A dentist can assess your oral health and identify any underlying issues that may be causing bad breath. They may recommend professional cleanings, treatment for gum disease, or further evaluation for any potential oral health problems.
Bad breath is a concern for most of us. It creates worry in social situations, and can make it hard to feel comfortable talking to people. You never want to get close to personal or business acquaintances if you can’t be sure of your breath. .

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Spicy foods can also cause bad breath as they can increase the production of stomach acid, leading to acid reflux. Acid reflux can cause a sour taste in the mouth and contribute to bad breath. It's best to avoid these foods if you're concerned about maintaining fresh breath.
Halitosis and Gum Disease: How to Treat and Prevent

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One common medical treatment is a tonsillectomy, which involves the surgical removal of the tonsils. This procedure is typically reserved for severe cases of tonsil stones or recurrent infections that do not respond to other treatments.
DIY Remedy #3: Apple Cider Vinegar

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What Are Tonsil Stones?Tonsil Stone CausesTonsil Stone SymptomsTonsil Stone DiagnosisTonsil Stone Treatment and RemovalTonsil Stone Home RemediesTonsil Stone ComplicationsTonsil Stone Prevention

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    The science behind bad breath: Understanding the causes

    2. Tea tree oil: Tea tree oil has powerful antimicrobial properties that can kill bacteria that cause bad breath. You can add a few drops of tea tree oil to water and use it as a mouthwash or add it to your toothpaste.
    Drinking green tea can also be beneficial for combating bad breath. Green tea contains polyphenols, which have been shown to have antimicrobial properties that can help kill bacteria in the mouth.

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    Your breath is composed of complex substances with variable odors that can generate unpleasant situations such as halitosis that affects more than 50% of general population[iii]. The odor is caused by the presence of bacteria in the mouth, tooth decay, presence of waste materials, leftover food particles and etc. Numerous causes can contribute to halitosis and induce this bad breath that is difficult to eliminate. Some of the most common causes[iv] include:
    Furthermore, untreated tonsil stones can contribute to poor oral health. The bacteria associated with tonsil stones can spread to other areas of the mouth, leading to tooth decay, gum disease, and other oral health issues.

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    Without correct and regular brushing and flossing, and routine dental exams, food stays in the mouth. This is a breeding ground for bacteria. Food that collects on the teeth, gums, and tongue may rot. This causes an unpleasant odor and taste in the mouth.

    It's important to note that apple cider vinegar is highly acidic and should be used with caution. If you experience any discomfort or irritation, discontinue use.
    When to see a dentist or doctor for halitosis treatment

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Bad breath is caused by a variety of factors. In most cases, it is caused by food remaining in the mouth - on the teeth, tongue, gums, and other structures, collecting bacteria. Dead and dying bacterial cells release a sulfur compound that gives your breath an unpleasant odor. Certain foods, such as garlic and onions, contribute to breath odor. Once the food is absorbed into the bloodstream, it is transferred to the lungs, where it is exhaled. Brushing, flossing and mouthwash only mask the odor. Dieters sometimes develop unpleasant breath from fasting.

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Unfortunately, even more people are unaware of strong bad breath. These may suffer rifts in personal relationships, avoidance by people at work or social occasions, or romantic rebuffs without understanding the underlying cause. People with chronic bad breath are less likely to advance within the workplace.

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If food is the cause of your bad breath, brush your teeth after you eat. Antibacterial toothpaste can help prevent bad breath. Don’t forget to brush your tongue as well as your teeth. Make sure to also floss at least once a day to get rid of trapped food particles that can cause bad breath. Finally, rinse with a mouthwash containing fluoride to eliminate odors and give your teeth an extra layer of protection.

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Bad breath, also called halitosis, can be embarrassing, especially when other people comment on it, making you feel self-conscious about talking or even smiling. But chronic bad breath can also be a sign of a larger problem. Most cases of bad breath occur after a meal with onions or other ingredients with strong odors, or after going a long time without brushing. These cases are resolved by brushing or gargling with mouthwash. Chronic halitosis, on the other hand, occurs frequently and can only be temporarily relieved with basic hygiene. This is because chronic bad breath doesn’t exist on its own; it’s often a symptom of a more serious problem and cannot be resolved without the proper treatment. Poor oral hygiene habits: infrequent brushing, not flossing and not rinsing with mouthwash can lead to excessive, odor-causing bacteria in the mouth Chronic illnesses: poorly controlled diabetes can cause a buildup of sugar, which attracts bacteria, while kidney failure can cause a fishy smell in the mouth Medications: Antidepressants, diuretics and other medications that cause dry mouth can reduce your saliva production, making it more hospitable to bacteria Gum disease or infection: whether at the gum line or in the tooth itself, periodontitis and other infections in the mouth can leave an unpleasant taste and a bad odor in your mouth What are the remedies for bad breath?

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