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Some people find that rinsing their mouths with a mixture of water and baking soda helps neutralize odors and freshen their breath. Others prefer using essential oils like peppermint or tea tree oil as a natural mouthwash.

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Sometimes, we eat something that causes bad breath. Peppers, onions, garlic, curries, cheese, and seafood are all culprits in causing bad breath shortly after eating.
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If you use tobacco, it’s a good idea to quit, and not just for your breath, either. Tobacco use can lead to tooth loss as well as dental implant failure.
Understanding the causes of bad breath can help you make the necessary decisions and changes to address the problem. There are quite a few potential causes of bad breath, and many people have more than just one. While it can be tough to discern exactly which of these problems are leading to the unpleasant smell, we have tools to address each one of them.

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Overall, ignoring tonsil stones and halitosis can have a significant impact on both oral health and overall well-being.
Halitosis, which is simply the official term for bad breath that is chronic and persistent, can have a wide variety of causes, ranging from simple to serious. Some of the most common offenders include:

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The most obvious symptom of halitosis is persistent bad breath that does not go away even after brushing or using mouthwash. Other symptoms may include a sour taste in the mouth or a white coating on the tongue.

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i brush my teeth everyday but still have bad breath

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    Don’t panic; I’ll let you know why your throat smells so bad and let you know how to cure it.

    We strive for 100% customer satisfaction. If we fell short, please tell us more so we can address your concerns. Medical Author: John P. Cunha, DO, FACOEP Halitosis What Is Bad Breath? Symptoms What Are Symptoms of Bad Breath? Diagnosis How Is Bad Breath Diagnosed? How to Get Rid of Bad Breath What Is the Treatment for Bad Breath? Bad breath (halitosis) is an embarrassing problem of undesirable odor coming from the mouth. Causes of bad breath include bacteria in the mouth, dry mouth, gum disease, medical conditions, food, smoking, and stress.
    In fact, there is a type of essential oil known as “oregano with clove” that was designed specifically to kill anaerobic bacteria and fungi.

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    This particular cause may not be very surprising, though, as not brushing your teeth even for a day can send people scurrying in the opposite direction when they see you. Experts at Kirkland Family Dentistry emphasize how this is a leading factor of halitosis.

    Oil pulling is an ancient Ayurvedic practice that involves swishing oil, such as coconut oil or sesame oil, in your mouth for several minutes. This practice helps remove bacteria and toxins from your mouth, promoting fresher breath. It's best to do oil pulling first thing in the morning before brushing your teeth.
    Chronic sinus issues can also increase the risk of tonsil stones. When you have sinus problems, your sinuses produce more mucus, which can drip down the back of your throat and contribute to the formation of tonsil stones.

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    Say Goodbye to Embarrassing Odors: Tips for Fresh Breath

    The smell of tonsil stones can be quite unpleasant and can lead to bad breath. The odor is caused by the buildup of bacteria, food particles, and other debris that gets trapped in the tonsil crevices. The bacteria break down the particles, releasing a foul smell.
    2. Tea tree oil: Tea tree oil has powerful antimicrobial properties that can kill bacteria that cause bad breath. You can add a few drops of tea tree oil to water and use it as a mouthwash or add it to your toothpaste.

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    Also see a doctor or dentist if bad breath develops after taking a new medication, after recent dental surgery, or if any other symptoms develop that are of concern.

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    Those who would like to professionally check the quality of their breath can do so with a halimeter. This is a device that resembles a breathalyzer in appearance and operation. All you have to do is blow air into it and it will give you a clear indication of how much undesirable volatile sulfur compounds are in your breath.

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If you suspect that you have a tonsil stone, the first thing you could do is gargle with salt water, hydrogen peroxide, apple cider vinegar, or antiseptic mouthwash.

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What we eat can also have a significant impact on our breath. Certain foods and drinks can cause bad breath due to their strong odors or because they are broken down by bacteria in the mouth. Foods such as garlic, onions, and spicy foods are notorious for causing halitosis. Additionally, beverages like coffee and alcohol can also contribute to bad breath.

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Periodontal (gum) disease often causes persistent bad breath or a bad taste in the mouth, and persistent bad breath may mean a sign that you have gum disease.

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