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If you don't brush and floss your teeth everyday, food particles remain on your teeth and cause bad breath. In addition, if you wear dentures, food can become lodged underneath your dentures, creating an unpleasant smell. Odor-causing bacteria can also collect on the tongue, which many people fail to clean as part their oral health routine.

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Ans. They are formed as crevices add debris such as food, bacteria, dead cells, and calcium build-up. As the build-up hardens, it forms white-yellow calcified stones.
Halitosis is the medical terminology for bad breath. It can be due to multiple physiological or psychological causes. The most common cases of halitosis occur due to certain ingredients in the food that have a strong smell. These ingredients include garlic, onion, cheese, alcohol, etc. Bad breath caused by these substances is short-lasting and can be lessened by employing various techniques. However, bad breath caused by any physiological abnormality or psychological reason can be long-lasting and affects your social life if it persists consistently. .

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If a medicine you’re taking is contributing to bad breath, it’s a good idea to talk to the medical provider who prescribed it. It could be that there is another medicine available that will help you out, without causing bad breath. Your medical provider can also recommend ways, like over the counter mouth rinses, to cope with the breath problem if you can’t change medications.
Gargling and using essential oils are two great ways to freshen your breath, fight infections, and kill all of the bacteria that cause the foul smell.

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Digestive issues like acid reflux and gastrointestinal problems can also cause bad breath. Acid reflux occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest and a sour taste in the mouth. This sour taste can contribute to bad breath.
Keep your saliva flowing by eating healthy foods that make you chew. Carrots and apples need a lot of saliva. You can also chew sugar-free gum or suck on sugar-free candies. If you still don’t have enough saliva to keep your mouth moist, your dentist may suggest artificial saliva.

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Foods that are sticky or have a high sugar content, such as candy or dried fruit, can contribute to the formation of tonsil stones. These foods can stick to the tonsils and provide a breeding ground for bacteria.

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It's wise to brush those gnashers regularly to avoid whiffy breath, even if you're a hippo at London Zoo (Credit: Getty Images)

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    I love this office! Great customer service. They were planning their Halloween theme dress up the two minutes I had to... wait. (Fun.) I worked in dentistry for 32 years and NEVER thought I would be able to find an office where the staff treated patients like we did at my office...and here they are in Gilbert! They treat you like family...and not a dysfunctional one. Great people...good 💕 hearts.read more
    However, there is also the possibility, albeit less common, that it originates outside the oral cavity. It is essentially due to disorders of the respiratory tract, the digestive system, or kidney or liver pathologies.

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    Digestive issues like acid reflux and gastrointestinal problems can also cause bad breath. Acid reflux occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest and a sour taste in the mouth. This sour taste can contribute to bad breath.

    2. Prevents gum disease: Gum disease is a common cause of bad breath. Flossing helps remove plaque from along the gumline, reducing the risk of gum disease and associated bad breath.
    Bleeding or dry sockets after extractions (like wisdom tooth removal) can cause bad breath until the wound heals. An infection from a dental implant can also cause bad breath, thus, good oral hygiene is crucial to prevent unpleasant complications.

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    3. Quit Your Bad Habits – We can’t stress enough the importance of stopping the use of tobacco products and all forms of smoking. The risks to your overall health are too high. Finally achieving fresh breath is just an added bonus.
    We love Premier Family Dental! They are always wonderful from the office staff to the hygienists, to the dentists. My... kiddo is high functioning autism and Char has done such a great job with making him feel comfortable during cleanings, to the point where he no longer has any issues going to the dentist. Also, because he developed a comfort level there, he agreed to orthodontic care last year.read more

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    It is a laser resurfacing that helps smooth crevices which trap debris. It is a procedure that doctors do with local anesthesia and takes less time in recovery.
    Regular dental checkups are crucial in maintaining fresh breath and overall oral health. During a dental cleaning, a dental hygienist will remove plaque and tartar from your teeth, which can contribute to bad breath. They will also polish your teeth to remove any surface stains.

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Controlling the intake of junk food and garlic-laden items can surely help in case halitosis is caused due to oral health issues. Patients are often urged to eat carbohydrate-rich foods rather than sugar-laden stuff.

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The Importance of Oral Hygiene in Maintaining Fresh Breath

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There are two types of halitosis or bad breath, which can vary depending on the cause. In the following sections, we will define each type and highlight their differences.

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Eating a balanced diet that is rich in fruits and vegetables promotes good oral health. Avoiding foods that are known to cause bad breath, such as garlic and onions, can also be beneficial. Staying hydrated by drinking plenty of water throughout the day helps prevent dry mouth and reduces the risk of bad breath.

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