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Bad breath (halitosis) can be caused by a variety of things, including diet, medication, poor oral hygiene, and diseases or conditions such as diabetes, GERD, lactose intolerance, gum disease, and more. Treatment for bad breath depends on the cause.

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Many smokers suffer from bad breath from time-to-time. Heavy smokers are usually more frequently affected, but occasional smokers also get bad breath. Studies suggest that smokers experience a deterioration in sensitivity, so you may not even realize you have bad breath or be able to smell it on yourself.
Using a mouthwash can be an effective way to freshen your breath and kill bacteria in your mouth. There are many mouthwashes available on the market, but not all are created equal. Here are five top-rated mouthwashes for fresh breath: .

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Outline I. Introduction Definition of bad breath and its causes Overview of cancer and its link to bad breath II. Understanding the link between bad breath and cancer
Even with all of these causes of bad breath, most bad breath is due to a simple problem: poor oral hygiene. If you keep your teeth and mouth clean, food particles can stay in your mouth and allow a sticky buildup of bacteria known as plaque to form on your teeth. The uneven surfaces on your tongue and tonsils are especially good at trapping food and bacteria that can cause bad breath.

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The Hidden Health Risks of Halitosis: Understanding the Underlying Causes
Medical Conditions and Bad Breath: A Closer Look at GERD, Sinusitis, and Other Culprits

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What we eat can also have a significant impact on our breath. Certain foods and drinks can cause bad breath due to their strong odors or because they are broken down by bacteria in the mouth. Foods such as garlic, onions, and spicy foods are notorious for causing halitosis. Additionally, beverages like coffee and alcohol can also contribute to bad breath.

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    Diet and Tonsil Stones: Foods to Avoid and Foods to Eat

    Tonsil stones can last for weeks or even months if left untreated. However, they can be removed at home or by a doctor.
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    Your diet can play a significant role in preventing bad breath. Certain foods and drinks can contribute to bad breath, while others can help freshen your breath. Here are some foods and drinks to be aware of:

    Baking soda is a versatile ingredient that can be used for various purposes, including freshening breath. It helps to neutralize odors and can help remove plaque and stains from the teeth.
    If gingivitis is left untreated, it can progress to periodontal disease, which affects the bone and gums that keep teeth in place. Over time, plaque buildup causes weakened gums and bone loss, leading to spaces around the teeth that need professional cleaning.

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    Poor oral hygiene is one of the leading causes of tonsil stones. When you don't brush and floss regularly, bacteria and food particles can accumulate in your mouth, leading to the formation of tonsil stones.

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    In some cases, medical treatments may be necessary to effectively treat tonsil stones and halitosis.

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    Controlling periodontal disease and maintaining good oral health helps to reduce bad breath. If you have constant bad breath, make a list of the foods you eat and any medications you take. Some medications may contribute to bad breath.

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    Flossing removes food particles and bacteria that get caught between your teeth to cause bad breath. Good oral hygiene, including flossing, is one of the easiest ways to treat bad breath.

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Brushing helps remove plaque and bacteria from the teeth and gums, while flossing helps remove food particles and bacteria from between the teeth. Using a tongue scraper can help remove the bacteria that can accumulate on the surface of the tongue and contribute to bad breath.

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If you don't brush and floss your teeth everyday, food particles remain on your teeth and cause bad breath. In addition, if you wear dentures, food can become lodged underneath your dentures, creating an unpleasant smell. Odor-causing bacteria can also collect on the tongue, which many people fail to clean as part their oral health routine.

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