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Drinking green tea can also help prevent tonsil stones and bad breath. Green tea contains polyphenols, which have antimicrobial properties that can help kill bacteria in the mouth.

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Bad breath that is due to simple causes such as foods may be more easily masked or eliminated than bad breath due to medical conditions, infections, or medication side effects.
Everyone at this Dentist office is awesome! The receptionists are friendly, knowledgeable, and work great with... scheduling in our active family life style. The hygienists are friendly, knowledgeable gentle and thorough. Dr. Birch is amazing. He is friendly, knowledgeable, and very detailed in his work. I feel confident and know I’m in good hands when I leave my appointments.read more .

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Bad breath can also be caused by poor dental hygiene, as it enables the buildup of food particles in the mouth and creates an environment that fosters the growth of bacteria on the teeth and tongue, both of which can lead to bad breath.
Chewing food increase saliva production, so when you are skipping meals or dieting, you can develop bad breath. A diet low in carbohydrates or any restrictive diet may increase your chances of bad breath. It is always good to drink plenty of water to keep you hydrated and to help maintain a good level of saliva in your mouth.

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Catching gum disease before it happens is important to prevent symptoms such as halitosis. Check your gums daily to watch for changes in colour, bleeding, soreness, puffiness, or sensitive teeth.
Brush your tongue, cheeks, and the roof of your mouth. Most bad breath bacteria live on the tongue. So brushing or scraping the tongue can make a big difference in your breath.

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    Chewing gum also helps remove any food particles that may be stuck between your teeth or along the gumline. It can also help mask any odors temporarily. However, it's important to choose sugar-free gum to avoid promoting tooth decay.

    Dr. Spring is a master at his craft. He removed a bridge that had a bad implant at the one end and did it in a better... way than 2 other quotes that I got for 40% less. He also did a full set of Veneers for my wife that look absolutely fantastic, but best of all they were slightly more than 1/2 of her other bids. We couldn’t be happier.read more
    Dr. Birch and his team were great! I had a really good overall experience at Premier Family Dental Care. They were... courteous, caring, and thorough. Chloe and Mackenzie do a wonderful job at the front desk, Christian was patient and made me feel comfortable with the x-ray process, and Stacey is an excellent dental hygienist. From the time I called to make an initial appointment for check-up/x-rays to the second appointment for cleaning, they were all top-notch. I would highly recommend Dr. Birch for those considering a dentist in the East Valley. He is knowledgeable, professional and listens to you!read more

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    Because more than ninety percent of bad breath originates in the mouth, your dentist is your first line of defense. In many cases, bad breath is simply a symptom of a bigger problem. Seeing your dentist first is important to rule out dangerous dental infections as the cause of the unpleasant odor.

    Bad breath is often evaluated by a dentist. In addition to patient history and physical examination of the mouth, tests may be needed to diagnose the cause of bad breath, such as: Organoleptic testing: assesses the strength of bad breath Sulfide monitors to measure mouth-air volatile sulfur compound (VSC) content, which are produced by anaerobic bacteria from food debris in the mouth that cause bad breath Gas chromatography to measure VSCs X-rays of the mouth Periodontal charting if gum disease is suspected Brush and floss twice daily Mouthwash Can help kill bacteria or neutralize and mask bad breath Mouthwash is only a temporary solution Clean dentures regularly and thoroughly Keep saliva flowing Chew sugar-free gum or suck on sugar-free hard candy Eat healthy foods that require a lot of chewing, such as carrots or apples Use artificial saliva if your dentist recommends it Don’t smoke See your dentist regularly https://www.mouthhealthy.org/en/az-topics/b/bad-breath https://www.uptodate.com/contents/bad-breath?search=bad%20breath&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1#H2120250223 https://www.healthgrades.com/right-care/oral-health/6-surprising-causes-of-bad-breath#:~:text=A%20diet%20very%20high%20in,unpleasant%20odor%20from%20your%20mouth.&text=There%20are%20many%20types%20of,turn%20leads%20to%20bad%20breath
    Halitosis itself is a symptom of an underlying problem. If you feel a foul odor on your breath when you exhale, look out for the possible causes inside and outside your oral cavity. Another way to check whether your breath has an odor or not is to lick your wrist and let the saliva dry. After a few minutes, smell your wrist to figure out if you have bad breath or not. Since most of the causes arise within the oral cavity, the patient might also present with plaque deposits on the tongue and around teeth, redness and bleeding from gums, and multiple carious lesions.

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    Sinus Infections and Allergies: How They Affect Your Breath

    Is it OK to fly when you've got sinusitis? How about going to work? WebMD helps you decide what's right and wrong when you're all stuffed up.
    The complications related to tonsil stones are rare but possible. One of the main issues that it can cause is the deep infection of tonsils, known as an abscess.

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    Do you know what causes bad breath (halitosis)? Learn how drinking alcohol, gum disease, poor health, smoking, certain foods like garlic, and even dieting can lead to chronic bad breath. Find out how to get rid of bad breath as well, with information on brushing, mouth wash, and expert oral care.

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    If you are diabetic, visiting your dentist regularly will ensure any concerns are dealt with promptly and early signs of DKA or gum disease are caught before they can progress.

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Another side effect of smoking is dry mouth, caused by bacteria in the mouth from tobacco. Dry mouth has a significant correlation to smoking, which is also a leading cause of halitosis. Dry mouth not only affects breath, but also affects gingivitis, making an even bigger case for the importance of regular dental checkups if you are a smoker.

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Brush your teeth at least twice a day, every day, for at least two minutes. And don’t forget to floss between your teeth every night before bed to clean out all that bacteria that leads to bad breath!

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