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Eventually this sludge will turn hard enough to calcify – so if you want them gone then you’re going to have to be proactive!

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A physician may recommend antibiotics, tonsillectomy, or other surgical ways to remove the debris. Drinking plenty of water, gargling with salt water, and controlling the urge to smoke are the necessary steps that the patient cannot avoid.
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Academy of General Dentistry: "What is Halitosis?" "Does a Smaller Waist Mean Smelly Breath?"
On the other hand, there are foods that can help freshen breath. Apples and carrots, for example, stimulate saliva production, which can help wash away bacteria and food particles in the mouth. Drinking plenty of water throughout the day can also help keep the mouth hydrated and reduce the risk of dry mouth, a common cause of bad breath.

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Basically, all the food eaten begins to be broken down in your mouth. Also, foods are absorbed into your bloodstream and move to the lungs, affecting the air you exhale. If you eat foods with strong odors (such as garlic or onions), brushing and flossing – even mouthwash – merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body. Other common foods that can cause bad breath include:
Certain foods and drinks can leave a lasting odor in your mouth, contributing to bad breath. Garlic and onions are notorious for causing bad breath due to their sulfur compounds. These compounds are absorbed into the bloodstream and then exhaled through the lungs, resulting in an unpleasant odor.

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Having tonsil stones once might mean you will have to deal with it again in the future. But specific preventive measures can be taken. These steps are:

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Since food and bacteria that get caught in the folds cause tonsil stones, tonsilloliths most commonly grow in the crevices where your tonsils and adenoids meet your throat.

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    Making an appointment with a dentist like Dr. Edwards twice a year will give him the chance to learn what’s normal and what’s not when it comes to your oral health. He’ll also be able to detect any potential issues early, so that they can be treated before becoming more serious.

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    Your doctor can usually diagnose tonsil stones with a physical exam. If they’re hidden in the folds of your tonsils, you might need imaging tests, such as CT or MRI scans, to spot them.

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    Bad breath can happen to anyone. The American Dental Association reports that about half of adults in the US have or will have to deal with bad breath at some point in their lifetimes.

    Without correct and regular brushing and flossing, and routine dental exams, food stays in the mouth. This is a breeding ground for bacteria. Food that collects on the teeth, gums, and tongue may rot. This causes an unpleasant odor and taste in the mouth.
    The Hidden Health Risks of Halitosis: Understanding the Underlying Causes

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    The Risks of Ignoring Tonsil Stones and Halitosis

    Bad breath can happen to anyone. The American Dental Association reports that about half of adults in the US have or will have to deal with bad breath at some point in their lifetimes.
    Most of the time, bad breath can be cured and prevented with proper oral hygiene. It is rarely life-threatening, and the prognosis is good. However, bad breath may be a complication of a medical disorder that needs to be treated. Rosenberg, Mel. "Bad Breath." UpToDate.com. September 2019. .

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    When someone struggles with chronic bad breath, it causes emotional distress. When you are aware that you have bad breath, you are likely to struggle with confidence and avoid close conversations, exuberant laughter, and intimate encounters. People with self-consciousness regarding bad breath shy away from social interactions to spare themselves embarrassment.

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    The role of oral hygiene in preventing bad breath

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There are several natural remedies that can help freshen breath and improve oral health. Peppermint is a popular herb that has been used for centuries to freshen breath. It contains menthol, which has a cooling effect and can help mask bad breath. Tea tree oil is another natural remedy that has antimicrobial properties and can help kill bacteria in the mouth. It can be diluted with water and used as a mouthwash or added to toothpaste.

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There are a few health conditions outside the mouth that can contribute to bad breath. Because dental problems are far more likely to be the culprit, we always rule them out first. If your dentist rules out any dental problems as the source of your bad breath, you then likely need to look outside the mouth.

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Causes of Bad Breath from the Throat: Understanding the Root of the Problem

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Tonsil stones are generally harmless. But people still prefer to get it removed because it might cause them discomfort and make them smell bad—treatments for tonsil stones range from home remedies to medical procedures.

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