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[iii] Aylıkcı BU, Çolak H. Halitosis: From diagnosis to management. Journal of Natural Science, Biology, and Medicine. 2013;4(1):14-23. doi:10.4103/0976-9668.107255. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3633265/

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Tonsil stones form when the food particles, bacteria and mucus gets trapped in the pockets of the tonsils. When you don’t maintain healthy oral hygiene, the particles and bacteria can get trapped. This trapped debris is the hub of bacteria to infest. This can lead to infections and cause symptoms such as soreness, swelling, and even bad breath.
Our clinical experts continually monitor the health and medical content posted on CURA4U, and we update our blogs and articles when new information becomes available. Last reviewed by Dr.Saad Zia on April 29th, 2023. .

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The detail that people with tonsil stones want to know most is how they can get rid of their little problem that is impacting their lives in a big way. Those who get tonsil stones tend to experience these growths repeatedly over time. In addition to brushing teeth regularly, doctors recommend a few easy steps for getting rid of stones and discouraging future formations: Avoid smoking. Drink water throughout the day. Don’t just brush, also clean the back of the tongue to prevent debris and bacteria from accumulating. Gargle with warm, salty water.
The benefits of tongue scraping and other oral care practices

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Natural Halitosis Remedies: Home Remedies for Fresher Breath

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The Benefits of Oil Pulling for Halitosis

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    The role of oral hygiene in preventing bad breath

    To use cinnamon chewing gum for fresh breath, simply chew a piece of sugar-free cinnamon gum after meals or whenever you need to freshen your breath. Make sure to choose gum that is sugar-free to avoid promoting tooth decay.
    In addition to regular brushing and flossing, it is important to visit your dentist regularly for check-ups and professional cleanings. Your dentist can identify any underlying dental issues that may be causing bad breath and provide appropriate treatment. They can also offer guidance on proper oral hygiene techniques and recommend products that can help freshen your breath.

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    Dr. Nguyen enjoys spending time with his wife and three daughters, staying active in the gym, and trying out new restaurants. When he isn’t at work, you can find him playing basketball, tennis, football, or hiking.

    Halitosis that is caused by a persistent dry mouth is due to a lack of saliva. Because your saliva washes away the leftover food particles that can make your breath smell, an inadequate amount of it can mean those particles stay put. Drinking water is an easy way of mimicking saliva, and will help to rinse away the debris that leads to bad breath. Keep a water bottle with you whenever possible so you can sip on water throughout the day to keep bad breath at bay
    If you are diabetic, visiting your dentist regularly will ensure any concerns are dealt with promptly and early signs of DKA or gum disease are caught before they can progress.

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    Coffee and alcohol can also contribute to bad breath. Both of these beverages can dry out the mouth, leading to a decrease in saliva production. Saliva plays a crucial role in washing away bacteria and food particles, so a decrease in saliva can lead to an increase in bacteria growth and bad breath.

    Certain medical conditions can also cause bad breath from the throat. Gastroesophageal reflux disease (GERD) is a condition where stomach acid travels up the esophagus, causing heartburn and other symptoms. This acid reflux can also lead to bad breath as the stomach acid reaches the throat.
    Digestive Issues and Bad Breath: The Connection Explained

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    Tonsillectomy is the surgical removal of both tonsils. A tonsillectomy may be performed in cases of recurrent tonsillitis, or treat sleep apnea and some speech disorders.

    If you’re wondering, “do braces cause bad breath,” we’re here to explain. Patients who wear fixed orthodontic appliances, such as braces, are at risk of developing bad breath due to the buildup of food particles on the teeth and poor dental hygiene. Therefore, it is crucial to maintain proper oral hygiene to prevent unpleasant mouth odors. Crooked teeth can cause bad breath as well—as it is more difficult to clean between the teeth. Alternatively, removable orthodontic appliances, such as aligners, may be a better option since they are easier to clean as they can be removed from the mouth.
    Know what to expect if you do not take the medicine or have the test or procedure.

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Periodontal (gum) disease often causes persistent bad breath or a bad taste in the mouth, and persistent bad breath may mean a sign that you have gum disease.

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It is important to be aware of your own breath and take steps to maintain fresh breath and good oral hygiene.

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The only issue with antibiotics is that they will not deal with the stone’s underlying problem and may even have side effects of their own. They cannot be used for a more extended period, which means that the stone will return as soon as you stop taking the tablets.

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3. Quit Your Bad Habits – We can’t stress enough the importance of stopping the use of tobacco products and all forms of smoking. The risks to your overall health are too high. Finally achieving fresh breath is just an added bonus.

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