Breathe Easy with These Effective Halitosis Cures and Remedies
Millions of Americans take multiple prescription medications every day, and the combinations of medications can cause severe dry mouth. A dry mouth does not smell good. In a dry mouth, bacteria can proliferate more readily, leading to heavier plaque buildup and a higher risk for dental diseases.
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Experienced a little dehydration while under sunlight, enjoyed a spicy sandwich with additional garlic sauce, or had too many cups of coffee? Get ready to deal with halitosis! Several food items can cause bad breath (medically known as halitosis). However, chronic halitosis can be a sign of a severe medical condition as well.
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Salty water can be gargled several times a day to dislodge an existing stone. This is a preferred method of treatment for many people because the alternative of using a toothbrush or Q-tip to pick a stone out is usually met with intense gagging. Picking at tonsil stones is discouraged by doctors because the tissue at the back of the throat is delicate and could be damaged. Doctors recommend treatment such as tonsillectomy only in extreme cases of repeat stones and infection.
Bad breath can be a side effect of diabetes. Because the body might have a hard time processing sugars for energy, the body can try to break down more fats, which leads to the production of ketones. The smell is similar to eating a low-carb diet, but unlike a low carb diet, diabetes is likely to lead to a toxic buildup of ketones if not properly treated.
2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.
At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests. Also write down any new directions your provider gives you.
Gum disease is caused by plaque - the sticky, often colorless, film of bacteria that constantly forms on teeth. Dry mouth or xerostomia may also cause bad breath due to decreased salivary flow. Saliva cleans your mouth and removes particles that may cause odor. Tobacco products cause bad breath, stain teeth, reduce your ability to taste foods and irritate your gum tissues. Bad breath may also be a sign that you have a serious health problem, such as a respiratory tract infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment.
Diet plays a significant role in the development of bad breath. Certain foods, such as garlic and onions, contain sulfur compounds that can be absorbed into the bloodstream and released through the lungs, resulting in bad breath. Other foods, such as coffee and alcohol, can also contribute to bad breath by drying out the mouth.
Bad breath is just one reason why you’d want to treat heartburn or GERD. Acid reflux can be pretty uncomfortable and can cause long-lasting damage to the esophagus if untreated. Treatment options include avoiding certain foods, taking antacid, or, in the most severe cases, surgery.
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Natural remedies for halitosis, including herbs and essential oils
Introduction
Sinus infection (sinusitis) symptoms can include headaches, a sore throat, and toothaches. Antibiotics and home remedies can relieve sinus infection symptoms.
Daily brushing and flossing, and regular professional cleanings, will normally take care of unpleasant breath. And don't forget your often overlooked tongue as a culprit for bad breath. Bacterial plaque and food debris also can accumulate on the back of the tongue. The tongue's surface is extremely rough and bacteria can accumulate easily in the cracks and crevices.
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