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The benefits of tongue scraping and other oral care practices

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To use a tongue scraper effectively, start at the back of your tongue and gently scrape forward. Rinse the scraper after each pass to remove any debris. Repeat this process several times, covering the entire surface of your tongue. Be careful not to scrape too hard or you may cause irritation or discomfort. After using a tongue scraper, rinse your mouth thoroughly with water or mouthwash to remove any loosened debris.
Avoiding tobacco and alcohol can also help prevent tonsil stones and bad breath. Both tobacco and alcohol can dry out the mouth, creating an environment that is conducive to bacterial growth. .

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In addition to not brushing and flossing regularly, other factors that can contribute to poor oral hygiene and bad breath include smoking, dry mouth, certain medications, and certain medical conditions like gum disease or tooth decay. It’s important to practice good oral hygiene habits, such as brushing twice a day, flossing daily, and regularly visiting a dentist for cleanings and checkups, to maintain fresh breath and a healthy mouth.
https://www.health.harvard.edu/blog/bad-breath-what-causes-it-and-what-to-do-about-it-2019012115803#:~:text=Halitosis%20(Latin%20for%20%22bad%20breath,or%20coffee)%20and%20tobacco%20smoking. 7 Foods That Can Cause Ulcers Why Does My Breath Smell Really Bad? What Are Some Symptoms of Dental and Oral Problems? Quick Links Lipid Profile Creatinine, Serum Covid-19 Antibody Test Liver Function Test Basic Metabolic Panel Complete Blood Count (CBC) Comprehensive Metabolic Panel For Patients Find a doctor Order Lab Tests Order Radiology Get a Wellness Check Schedule Procedure Order Home Testing Kits Primary Care Practices near me Patient Education Patient Education For Physicians Refer a patient to a specialist Order labs for patients Order radiology for patients Download fax order form Get your practice listed For Company CURA4U corporate plans Social Facebook Twitter LinkedIn Instagram Term & Conditions Privacy Policy Terms & Conditions © Copyright 2023 American TelePhysicians. All rights reserved. Select Location Detail Form Submit Request Book Through Us

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My first visit to Premiere Family dental was outstanding. Felt welcome and appreciated as soon as I walked in the door.... Dr. Birch could not have been better in covering all of my questions and providing a complete care plan I could understand. Final step with billing, so sorry I forgot the ladies name but she was way more than helpful and is going to do more research with my insurance to ensure that I am receiving all of the benefits they provide.read more
The benefits of oil pulling for fresh breath are twofold. Firstly, it helps to remove the bacteria that cause bad breath. The oil acts as a natural cleanser, pulling the bacteria away from the teeth and gums. Secondly, oil pulling helps to moisturize the mouth, reducing the risk of dry mouth, which can contribute to bad breath.

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Building up too many ketones in the blood can be dangerous, but for most people on a low-carb diet, this isn’t a concern.

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Everyone gets bad breath occasionally — especially after eating garlic, onions, or other strong foods. But bad breath that doesn't go away (chronic halitosis) could mean you have an oral health issue or a condition that's affecting another part of your body.

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    From Minty Mouthwash to Tongue Scrapers: The Best Products for Fighting Halitosis

    But if you can’t link your bad breath to specific meals, you should suspect other causes.
    Phase I and II trials have already been conducted into killing the bacteria most often implicated in tooth decay. The substance has been trialled as a gel applied in a clinic and next it will be tested as a varnish, again applied in a clinic, but accompanied by strips which people can take home and apply to their teeth as a follow-up treatment. This opens up the possibility in the future for using similar methods to target the bacteria most often implicated in bad breath.

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    4. Refer You to Your Medical Doctor – When all oral causes of bad breath have been ruled out or repaired, we will work with your medical doctor to help you solve persistent bad breath. Some patients will need to see an ear, nose and throat specialist (ENT) to address chronic sinus or throat infections. Others need help from a gastroenterologist (GI specialist) for issues in the stomach and/or esophagus.

    Even more concerning to us, as dentists, are the potential health implications of chronic bad breath. Persistent bad breath that does not respond to home care may be the result of a serious health problem. Your bad breath could be a warning sign that you have a dental infection or other medical condition.
    These tiny abscesses are usually only a couple of millimeters wide, so it can be challenging to find them. Still, one of the most noticeable symptoms of tonsil stones is the rotten-egg smell of sulfur.

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    1. Teach proper oral hygiene: Show your child how to brush their teeth properly using a soft-bristled toothbrush and fluoride toothpaste. Encourage them to brush all surfaces of their teeth, including the front, back, and chewing surfaces. Teach them how to floss properly as well.

    Antibacterial mouthwash is excellent for helping you mask bad breath while also killing the bacteria inside your mouth that contribute to it. For fresh breath anytime, keep a travel-sized bottle in your purse, briefcase, or desk drawer.
    But hey, at least there’s a little less bad breath in the world now than there was 100 years ago. Laura Clark | | READ MORE

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    Sugar-free mints won’t cure halitosis, but they’re a great tool to have when you need a fast way to freshen your breath! Sugar-free gum is another easy, fast way to get rid of your bad breath. Chewing gum will also stimulate your salivary flow, which is especially helpful if the odor is due to a dry mouth. You can use mints and gum as frequently as necessary, as long as you choose a sugar-free variety. Gum and mints that contain sugar can contribute to tooth decay and other dental problems.

    In most cases, bad breath can be effectively treated with proper oral hygiene practices and lifestyle changes. However, there are instances where bad breath may be a sign of an underlying medical condition. If bad breath persists despite practicing good oral hygiene and making lifestyle changes, it is important to see a dentist or doctor for further evaluation.
    3. Parsley: Parsley is a natural breath freshener that can help neutralize odors in the mouth. Chewing on fresh parsley leaves after meals can help freshen your breath.

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If you’re trying out a fad diet, such as the ketogenic diet or another low-carb diet, then you might want to know that some diets can contribute to bad breath.

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Smoking is a bad habit any way you slice it, but one thing it’s fairly well known for is causing halitosis, or “smoker’s breath.” Smoke particles can linger in the throat and lungs for hours, giving your breath a stale scent. The chemicals in tobacco smoke also remain in the mouth, leading to a whole host of secondary causes of bad breath. As mentioned briefly above, tobacco can lead to chronic bad breath by drying out the tongue and gums, leaving a chemical-filmed environment where oral bacteria can run amok. Giving up smoking is good for your body in many ways. Forget better breath – you’ll have a better quality of life!

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The Role of Diet in Preventing Bad Breath

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By taking care of our oral health and incorporating these natural remedies into our daily routine, we can enjoy the benefits of fresh breath and improve our overall well-being. So why wait? Start incorporating these DIY remedies today and experience the confidence and freshness that comes with having a healthy mouth.

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