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Most of the time, we ourselves are the cause of bad breath by not paying enough attention to our daily oral hygiene. The most common mistakes we make are brushing teeth too short and not thoroughly, brushing with an improper technique, brushing teeth too infrequently, not cleaning the interdental spaces, neglecting the care of the tongue.

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To use cinnamon chewing gum for fresh breath, simply chew a piece of sugar-free cinnamon gum after meals or whenever you need to freshen your breath. Make sure to choose gum that is sugar-free to avoid promoting tooth decay.
To do oil pulling, simply take a tablespoon of oil (such as coconut oil or sesame oil) and swish it around in your mouth for 10-15 minutes. Make sure to move the oil around all areas of your mouth, including between your teeth and along your gums. Afterward, spit out the oil and rinse your mouth with water. Repeat this process daily for best results.

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There’s no one specific “bad breath smell” because there are a variety of different causes for bad breath. Some common causes are:
Your diet can play a significant role in preventing bad breath. Certain foods and drinks can contribute to bad breath, while others can help freshen your breath. Here are some foods and drinks to be aware of:

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Besides stomach ulcers, even gastroesophageal reflux disease can result in foul odor. In this medical condition, the acid from the stomach travels back into the mouth resulting in a burning sensation in the chest as well as throat. The acid also damages the teeth and triggers the growth of bacteria in the mouth. Doctors conduct tests and prescribe medicines after confirming reflux disease symptoms.

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Rinsing your throat will kill some of the anaerobic bacteria that grow on your tonsil stones and soften the growth.

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    Sinus infection (sinusitis) is caused by allergies, infection, and chemicals or other irritants of sinuses. Signs and symptoms include headache, fever, and facial tenderness, pressure, or pain. Treatments of sinus infections are generally with antibiotics and at times, home remedies.

    When bacteria interact with the trapped debris in the tonsil crypts, they can produce volatile sulfur compounds, which have a strong odor. These compounds are responsible for the foul smell associated with bad breath. The presence of tonsil stones can exacerbate this process, leading to persistent bad breath.
    To carry out a proper diagnosis to combat halitosis or bad breath, several fundamental aspects are taken into account: health status, lifestyle, oral situation and hygiene habits.

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    It was also marketed to dentists as a way to kill germs in the mouth, but no one paid much attention until the 1920s. That's when, as Inglis-Arkell writes, the owner of the company, Jordan Wheat Lambert, and his son, Gerard, came up with a marketing plan that would forever change the dental aisle. The key was an old Latin phrase that had long dropped out of general usage and which, according to writers over at Cracked, meant “unpleasant breath.” A 1928 ad for Listerine reads in part: “No matter how charming you may be or how fond of you your friends are, you can not expect them to put up with halitosis (unpleasant breath) forever. They may be nice to you—but it is an effort.” Bettmann/CORBIS

    Some people are born with a poor sense of smell or taste. Upper respiratory infections are blamed for some losses, and injury to the head can also cause smell or taste problems.
    The buildup of bacteria that causes a cavity can cause bad breath, as well as untreated cavities and further decay can produce a foul-smelling odour.

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    Hi, I'm Benjamin and I have suffered with tonsil stones for 30 years before I realized that I had a chronic problem. I've created this blog as a way to vent my frustrations and help people like yourself discover solutions.

    Tonsil Stones and Halitosis: How to Freshen Your Breath for Good
    But your tonsils don’t always do their job well. For some people, they’re more trouble than help. Research suggests that people who have their tonsils removed are no more likely to get bacterial or viral infections than people with who keep their tonsils.

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    Here are some of the causes of bad breath, so you can be more confident when you show your smile.

    Following good oral hygiene. Make sure that you clear the back of your tongue when brushing Stop smokingSaltwater garglingDrink a lot of water and stay hydratedGetting a proper check from dental care servicesRemoval of tonsil stone
    Living with Tonsil Stones and Halitosis: Coping Strategies and Emotional Support

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why does my breath smell so bad all of a sudden

Tobacco products, such as cigarettes, cigars, smokeless tobacco, and snuff, stain the teeth and put the body at risk for many diseases. But they also help cause bad breath. Tobacco users also are at higher risk for:

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Large tonsil stones can cause swollen tonsils and give you trouble swallowing. Tonsil stones can also sometimes trigger infections.

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Dry mouth can be caused by dehydration, medication, or aging. Once you’ve identified dry mouth, we can look for the cause and try to find a solution.

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DIY Remedy #1: Oil Pulling

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