Over-the-Counter Products for Managing Throat-Related Bad Breath
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Introduction: The Social Stigma of Bad Breath
3. Crest Pro-Health Advanced Mouthwash: This mouthwash helps prevent cavities, gingivitis, and bad breath. It contains fluoride to strengthen teeth and kill bacteria that cause bad breath. It has a refreshing clean mint flavor.
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To use apple cider vinegar for fresh breath, dilute one tablespoon of apple cider vinegar in a glass of water. Gargle with this mixture for 30 seconds to one minute, then spit it out. Rinse your mouth with plain water afterward to remove any residual vinegar taste. Repeat this process once or twice a day for best results.
Bad breath can happen to anyone. The American Dental Association reports that about half of adults in the US have or will have to deal with bad breath at some point in their lifetimes.
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Researchers leading a recent study found that 75% of children and adults with volatile sulfur compounds in their breath had undiagnosed tonsil stones. So, that rotten-egg smell in your breath comes from bacteria growing in and around your tonsil stone.
Tongue scraping is a practice that involves using a tongue scraper to remove bacteria and debris from the surface of the tongue. The tongue harbors a significant amount of bacteria, which can contribute to bad breath. Tongue scraping helps remove this bacteria and can improve breath odor.
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24-7MedCare is a diversified provider of healthcare services with a particular emphasis on providing quality healthcare online, in the home, community, at a residential aged care facility, or within a general practice. As a part of the 24-7Healthcare group, we are a leading General Practice providing coverage 7 days a week.
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Finding and treating an existing health condition may get rid of the bad breath.
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Claudia Hammond analyses the science, the misconceptions – and what you may be doing wrong.
If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan. You can go over a list of your medications with them to see if any of them could be adding to the problem. Work with them to keep diabetes, allergies, and other conditions under control.
Take the first step toward improving your oral health today! Find a clinic near you and book your complimentary consultation now. Give us a call at +1 628.265.8188 or email us at careteam@smile2impress.com and we can assist you with scheduling.
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Many people with chronic bad breath actually have a combination of causes. You can start improving your breath immediately by addressing the daily contributors to unpleasant odors in the mouth. Follow these steps for drastically improving your breath at home!
Your dentist may treat the gum disease. Or they may refer you to an oral specialist (periodontist). Cleaning by a periodontist often helps to remove the bacteria, tartar, and plaque that have built up. This will ease the inflammation at the gum line.
Why Flossing is Crucial for Oral Health and Fresh Breath
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There are several factors that can contribute to bad breath. One of the most common causes is poor oral hygiene. When we don't brush and floss regularly, food particles can get stuck in between our teeth and gums, leading to the growth of bacteria. These bacteria release sulfur compounds that give off an unpleasant odor.
Certain foods and beverages can contribute to bad breath from the throat. Foods such as garlic, onions, and spices contain volatile compounds that can be absorbed into the bloodstream and released through the breath. These compounds can linger in the throat, causing bad breath.
Your doctor can usually diagnose tonsil stones with a physical exam. If they’re hidden in the folds of your tonsils, you might need imaging tests, such as CT or MRI scans, to spot them.
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What we eat can also have a significant impact on our breath. Certain foods and drinks can cause bad breath due to their strong odors or because they are broken down by bacteria in the mouth. Foods such as garlic, onions, and spicy foods are notorious for causing halitosis. Additionally, beverages like coffee and alcohol can also contribute to bad breath.
Brushing helps remove plaque and bacteria from the teeth and gums, while flossing helps remove food particles and bacteria from between the teeth. Using a tongue scraper can help remove the bacteria that can accumulate on the surface of the tongue and contribute to bad breath.
While using mints or sugar-free gum can help to mask the odor, the most effective way to improve bad breath caused by tobacco products is to quit smoking or using other tobacco products. If you’re ready to quit, your dentist and hygienist can connect you to quitting resources and provide support.
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The primary method to prevent halitosis is to brush twice a day, floss regularly, and use mouthwashes to clean and plaque-free your oral cavity. Staying well-hydrated and lessening smoking, alcohol, and caffeine consumption is beneficial. Maintain regular visits with your healthcare provider to identify possible causes before they worsen.
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Basically, all the food eaten begins to be broken down in your mouth. Also, foods are absorbed into your bloodstream and move to the lungs, affecting the air you exhale. If you eat foods with strong odors (such as garlic or onions), brushing and flossing – even mouthwash – merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body. Other common foods that can cause bad breath include:
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The first stop when you have halitosis is usually your dentist. If your dentist determines you have a healthy mouth, you will likely be referred to a physician to look for an underlying health problem. If you have periodontal disease, you may see a periodontist, a dentist who specializes in gum disease and dental implants. If you have braces, it's like your bad breath is caused by food getting stuck in them. You may see your orthodontist for an adjustment. Bad breath in babies or young children may be a sign of infection or undiagnosed medical problems. Consult a child's pediatrician or dentist if an infant or young child has bad breath.
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Certain foods and drinks can also contribute to bad breath. Foods like garlic and onions contain volatile compounds that are absorbed into the bloodstream and carried to the lungs, where they are exhaled. Similarly, drinks like coffee and alcohol can leave a lingering odor in the mouth.
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There are several factors that can contribute to bad breath. One of the most common causes is poor oral hygiene. When we don't brush and floss regularly, food particles can get stuck in between our teeth and gums, leading to the growth of bacteria. These bacteria release sulfur compounds that give off an unpleasant odor.
Acid reflux is caused by an overly relaxed lower esophageal sphincter (LES). It is a muscle that acts as a barrier to the stomach and operates similarly to a valve. When it is working correctly, it will open to allow food to pass through the esophagus into the stomach, but when it is too relaxed or faulty, it will remain open, allowing the contents in the stomach to flow back upwards.
Not everyone who thinks they have bad breath, does. They misinterpret people stepping back or turning away when in real cases of halitosis this isn’t the way people tend to react. One study put this proportion at 27%.
These foods and drinks can also affect the pH balance in the mouth, creating an environment that is favorable for bacteria growth. Additionally, they can cause dehydration, which reduces saliva production and increases the risk of bad breath.
To make a baking soda mouthwash, mix one teaspoon of baking soda with a cup of warm water. Stir until the baking soda is completely dissolved. Use this mixture as a mouthwash, swishing it around in your mouth for 30 seconds to one minute before spitting it out. Rinse your mouth with plain water afterward. Repeat this process once or twice a day for best results.
The most common cause of chronic severe bad breath is a dental infection. We do not mean a simple overgrowth of oral bacteria due to a buildup of plaque. That is what we discussed in the previous section. We mean an active dental disease, like decay (cavities) or gum disease.
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The bad breath caused by certain foods is easily remedied by altering the diet. You can maintain a perfectly healthy diet while avoiding particularly smelly foods. Some studies even show that diets high in dairy products can cause bad odors in the mouth. If you are unsure which food is responsible for your bad breath, these are the top ones to avoid:
People with ill-maintained oral hygiene are at a prime risk of halitosis. Older people or patients with neurological diseases with poor coordination of hand and wrist movements can develop halitosis since they cannot maintain their oral hygiene. Dehydration, diabetes, and other diseases that reduce the body’s water content can also be risk factors. Patients with gastric diseases such as H.pylori infection or gastro-esophageal reflux might also develop halitosis if their primary disease is not treated.
Preventing tonsil stones and halitosis involves making certain lifestyle changes and practicing good oral hygiene.
Having bad breath can be embarrassing and can lead to self-consciousness. It can affect our self-esteem and make us hesitant to engage in conversations or interact with others. In professional settings, bad breath can hinder our chances of success as it may give the impression that we lack proper hygiene or carelessness. In social situations, it can create distance between us and others, making it difficult to form meaningful connections.
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Certain foods and beverages can contribute to bad breath from the throat. Foods such as garlic, onions, and spices contain volatile compounds that can be absorbed into the bloodstream and released through the breath. These compounds can linger in the throat, causing bad breath.
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Saliva is a naturally occurring substance in our body that keeps the mouth, esophagus and digestive tract clean. Think of it as engine oil for your mouth and digestive system. Breaking your fast in the morning regenerates saliva so that the digestive system can continue to do its job. Skipping breakfast brings this entire process to a halt, introducing certain compounds in your mouth that not only lead to dryness but also bad breath.
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To guarantee the enjoyment of adequate oral health, it is advisable to visit the dentist frequently, since the development of an oral pathology can trigger the appearance of other aggravating elements in the mouth, such as halitosis.
The Link between Halitosis and Gastrointestinal Problems
Poor oral hygiene is one of the leading causes of tonsil stones. When you don't brush and floss regularly, bacteria and food particles can accumulate in your mouth, leading to the formation of tonsil stones.
Every individual has a slightly different community of between 100-200 microbes in their mouth. As we are coming to appreciate the human microbiome and the positive role that the millions of bacteria present in our bodies can play, instead of eliminating bacteria from the mouth altogether, scientists are trying to work out how to get the right combination, by targeting specific bacteria for elimination or using probiotics to encourage certain bacteria in the mouth.
Looking for a tonsil stone removal kit that has everything for under $20? Check out my review here!
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Gargling with salt water can help dislodge tonsil stones and reduce inflammation in the tonsils. Mix a teaspoon of salt in a glass of warm water and gargle for 30 seconds before spitting it out.
If you suspect that your bad breath is caused by sinus issues or allergies, it is important to see a healthcare professional for an accurate diagnosis and appropriate treatment. They may recommend nasal sprays, antihistamines, or other medications to help alleviate your symptoms and improve your breath.
Tonsil Stones and Halitosis: How to Freshen Your Breath for Good
Bad breath is a concern for most of us. It creates worry in social situations, and can make it hard to feel comfortable talking to people. You never want to get close to personal or business acquaintances if you can’t be sure of your breath.
Halitosis is common in people who have tonsil stones. That’s because the bacteria that produce volatile sulfur compounds thrive in the crevices of your throat, where food, mucus, and other bacteria have already built up.
Are you avoiding social meetings or hanging out with friends just because of your breath stink? Bad breath can be not only due to oral hygiene but also tonsil stones.
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This route bypasses the standard digestive process, which means any harmful substances you’re ingesting are not broken down properly along the digestive chain. This harms your internal organs including the esophagus, which also causes bad breath.
Diabetes – the CDC reports that 30.3 million people have diabetes, which is 9.4% of American population[vii]. Diabetes means you have too much glucose, but the body doesn’t produce enough insulin (or at all) to regulate it. Diabetes is a potentially life-threatening disease that requires early diagnosis, control upon the symptoms and proper treatment. People with diabetes are at a higher risk of periodontal disease and bad breath is one of its many symptoms. Diabetes also contributes to halitosis due to extra ketones it produces.
There are various treatment options available for halitosis, depending on the underlying cause. For cases related to poor oral hygiene, maintaining a regular oral care routine and visiting the dentist regularly can help alleviate bad breath. For diet-related bad breath, making dietary changes and practicing good oral hygiene can be effective. In cases where bad breath is caused by an underlying medical condition, it is important to seek medical advice and follow the recommended treatment plan.
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The complications related to tonsil stones are rare but possible. One of the main issues that it can cause is the deep infection of tonsils, known as an abscess.
3. Rule Out any Other Oral Origin of Bad Breath – We often find tricky spots of plaque buildup on the tongue or tonsil region. We can quickly recognize a dry mouth and help you treat it. You may have an area of consistent food collection that we can address.
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As we mentioned earlier, you do not have to live with bad breath. There are various approaches to the treatment of bad breath, and the good news is that you can begin at home!
Basically, all the food eaten begins to be broken down in your mouth. Also, foods are absorbed into your bloodstream and move to the lungs, affecting the air you exhale. If you eat foods with strong odors (such as garlic or onions), brushing and flossing – even mouthwash – merely covers up the odor temporarily. The odor will not go away completely until the foods have passed through your body. Other common foods that can cause bad breath include:
When the Lamberts started putting the vaguely medical sounding "halitosis" in their ads, they framed it as a health condition that was keeping people from being their very best selves. Inglis-Arkell describes the campaign’s direction:
Alcohol causes excessive retching and burping, which lead to a reflux of acids and chemicals from inside your body that find their way to your mouth. So alcohol is one of the leading sources of bad breath, which is particularly common in the U.S.
Halitosis: An unpleasant odor from the mouth, commonly referred to as bad breath. Halitosis can be caused by the consumption of certain foods, poor oral hygiene, alcohol or tobacco use, dry mouth, or by certain chronic medical conditions. Drug Categories Drugs & Medications Pill Identification Tool Vitamins, Herbs, & Dietary Supplements Dictionary RxList About Us Consumer Contact RxList Terms of Use Privacy Policy Sponsor Policy
In some cases, medical treatments may be necessary to effectively treat tonsil stones and halitosis.
