Halitosis, which is simply the official term for bad breath that is chronic and persistent, can have a wide variety of causes, ranging from simple to serious. Some of the most common offenders include:
Dietary changes, staying hydrated, and avoiding smoking and excessive alcohol consumption are also important in preventing bad breath. Tongue scraping and other oral care practices can help remove bacteria and debris from the mouth. If bad breath persists despite practicing good oral hygiene and making lifestyle changes, it is important to seek professional treatment.
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4. Refer You to Your Medical Doctor – When all oral causes of bad breath have been ruled out or repaired, we will work with your medical doctor to help you solve persistent bad breath. Some patients will need to see an ear, nose and throat specialist (ENT) to address chronic sinus or throat infections. Others need help from a gastroenterologist (GI specialist) for issues in the stomach and/or esophagus.
Another great way you can try to remove them is you start using mouthwash in the morning and right after you eat before bed. This way any food particles stuck in there loosen up or just fall right out. Another thing you can do is gargle with some warm salt water. This is a great way to make loose tonsil stones fall right out of your tonsils and of course, you just spit them into the sink. You suggest grabbing some luke warm water and add enough salt that it is useful but not super unpleasant to have in your mouth. Then gargle to try to knock the bacteria out. You can do this as many times as you want but we recommend three times.
By maintaining good oral hygiene and making healthy lifestyle choices, individuals can improve their overall oral health and prevent bad breath.
Always make an appointment with a medical professional at the first signs of illness, as breath that smells like ammonia will not subside until the underlying cause is treated. Until then, brushing and flossing daily, and cleaning your tongue can help fight the buildup of bacteria in the mouth. As well, drinking lots of water, avoiding tobacco products, and chewing sugar-free gum can mask any unpleasant odours.
When to See a Doctor for Halitosis: Serious Underlying Causes and Treatment Options
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Medications that cause a dry mouth can trigger bad breath. In addition, certain medications, such as triamterene and paraldehyde, have bad breath as a side effect.
In addition to causing bad breath, smoking can also lead to other oral health issues such as gum disease and oral cancer. Quitting smoking is the best way to improve your oral health and maintain fresh breath. If you need help quitting, there are various resources available, such as support groups and nicotine replacement therapies.
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What is halitosis and what causes it?
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Another natural remedy is apple cider vinegar. Diluted apple cider vinegar can be used as a mouthwash to help kill bacteria and reduce bad breath. It is important to dilute the vinegar to avoid irritation or damage to the teeth and gums.
4. Colgate Total Advanced Pro-Shield Mouthwash: This mouthwash provides 12-hour protection against germs that cause bad breath, plaque, and gingivitis. It has a refreshing peppermint flavor and leaves your mouth feeling clean and fresh.
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This is easy to identify–you can learn which foods cause bad breath and avoid eating them when you are concerned about your breath.