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One of the most common causes of bad breath is the buildup of germs and bacteria inside your mouth. When it is not cleaned regularly, over time a condition known as halitosis or persistent bad breath ensues. This oral condition is something everyone can do without, as it is particularly a nuisance to people you regularly come into contact with.
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Large cavities and progressive gum disease both provide perfect hiding spots for large collections of bacteria. As cavities worsen, bacteria accumulate in actual holes in the teeth. When gum disease progresses, deep pockets develop between the tooth’s roots and the surrounding gum and jawbone. The deep pockets are breeding grounds for bacteria that become more dangerous as the pocket deepens.
2. Tea tree oil: Tea tree oil has powerful antimicrobial properties that can kill bacteria that cause bad breath. You can add a few drops of tea tree oil to water and use it as a mouthwash or add it to your toothpaste.
Most of the time, the most effective way to treat bad breath is by practicing good oral hygiene.
These keep the gums and teeth clean as well as the beta carotene in carrots can boost up oral hygiene. You can also remove a tonsil stone with the back of the toothbrush. With the non-bristle part of the toothbrush, gently free the tonsil stones from the throat. This also helps to remove the bacteria as well as prevent further stones from developing. Due to its acidic properties, apple cider vinegar works by breaking the stones into smaller pieces and finally rinsing them off completely. But first, remember to dilute with it water before gargling. Taking it raw can cause a burning sensation in the mouth and throat.
Walking around with bad breath is something that’s not only detrimental to your health but also a nuisance to those around you.
The science behind bad breath: Understanding the causes
Bad breath is nothing to worry about for crash dieters as cutting back on calories results in increased production of unpleasant smell-releasing ketones.
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There are many causes of bad breath, just as there are many sources of bacteria in the mouth. Halitosis may be caused by the following.
When bacteria and food particles aren’t properly removed from the surface of the teeth, cavities can begin to form, eating away at the enamel of our teeth. If cavities aren’t properly dealt with, they can cause further decay and infection which may lead to abscesses and broken teeth.
Living with Tonsil Stones and Halitosis: Coping Strategies and Emotional Support
Maintaining good oral hygiene and making healthy lifestyle choices can significantly improve overall oral health and prevent bad breath. In addition to brushing and flossing regularly, it is important to visit the dentist for regular check-ups and cleanings.
2. Improves taste: A coated tongue can affect your sense of taste. By removing the coating with a tongue scraper, you can improve your ability to taste food and enjoy flavors more fully.
Alcohol is pretty drying, which is why people often feel as if they need to drink a gallon (or two) of water after a night out. The drying effects of alcohol can also contribute to bad breath.