Whether you have a tonsil stone, have already removed it, or just want to avoid them, adding a drop of these essential oils to your toothbrush when you brush your teeth can help fight the anaerobic bacteria that give tonsil stones their foul smell.
Other things to avoid are alcohol, sugary foods, caffeine, and carbonated beverages. These foods and drinks can dry out your throat and feed the anaerobic bacteria that cause bad breath and tonsil stones in the first place.
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When you do not notice a drastic improvement in your breath after taking the above self-care steps, you need to seek professional help. Professional care for bad breath will include the following steps.
If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.
Cigarette smoke has a very strong odor, so it should be little surprise that it’s a common cause of bad breath. Cigarettes and other tobacco products can also increase your risk of gum and bone disease, which can also contribute to bad breath.
It is true that in a small percentage of cases bad breath is caused by a problem elsewhere in the body such as the ear, nose and throat, kidneys, lungs or intestines, but when this does happen it’s unusual for halitosis to be the only symptom.
Tonsil stones are generally not harmful and do not cause any health problems. However, they can cause bad breath and discomfort.
After oral hygiene issues, stomach-related problems happen to be the second most reported cause behind foul smells in the mouth.
Natural Remedies for Bad Breath: Essential Oils and Herbs
If you suspect that you have a tonsil stone, the first thing you could do is gargle with salt water, hydrogen peroxide, apple cider vinegar, or antiseptic mouthwash.
At times, tooth extraction, dental implant, incorrectly fitted dental fixtures, wrongly performed root-canal surgery, and incomplete tooth extraction can also result in a foul smell. So, it is advisable to visit your dentist first for a check-up. Medical professionals should be approached only when advised to do so by a dental care expert.
This is easy to identify–you can learn which foods cause bad breath and avoid eating them when you are concerned about your breath.
Whether you have a tonsil stone, have already removed it, or just want to avoid them, adding a drop of these essential oils to your toothbrush when you brush your teeth can help fight the anaerobic bacteria that give tonsil stones their foul smell.
Catching gum disease before it happens is important to prevent symptoms such as halitosis. Check your gums daily to watch for changes in colour, bleeding, soreness, puffiness, or sensitive teeth.
There are several natural remedies that can help treat bad breath from the throat. Drinking green tea is one such remedy. Green tea contains polyphenols, which have antibacterial properties that can help kill bacteria in the throat. Gargling with salt water is another effective remedy as it helps reduce bacteria in the throat.
Large cavities and progressive gum disease both provide perfect hiding spots for large collections of bacteria. As cavities worsen, bacteria accumulate in actual holes in the teeth. When gum disease progresses, deep pockets develop between the tooth’s roots and the surrounding gum and jawbone. The deep pockets are breeding grounds for bacteria that become more dangerous as the pocket deepens.
Other things to avoid are alcohol, sugary foods, caffeine, and carbonated beverages. These foods and drinks can dry out your throat and feed the anaerobic bacteria that cause bad breath and tonsil stones in the first place.