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These tiny abscesses are usually only a couple of millimeters wide, so it can be challenging to find them. Still, one of the most noticeable symptoms of tonsil stones is the rotten-egg smell of sulfur.

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Tonsil stones can last for weeks or even months if left untreated. However, they can be removed at home or by a doctor.
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Other things to avoid are alcohol, sugary foods, caffeine, and carbonated beverages. These foods and drinks can dry out your throat and feed the anaerobic bacteria that cause bad breath and tonsil stones in the first place.
Your breath is composed of complex substances with variable odors that can generate unpleasant situations such as halitosis that affects more than 50% of general population[iii]. The odor is caused by the presence of bacteria in the mouth, tooth decay, presence of waste materials, leftover food particles and etc. Numerous causes can contribute to halitosis and induce this bad breath that is difficult to eliminate. Some of the most common causes[iv] include:

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In addition to regular brushing and flossing, it is important to visit your dentist regularly for check-ups and professional cleanings. Your dentist can identify any underlying dental issues that may be causing bad breath and provide appropriate treatment. They can also offer guidance on proper oral hygiene techniques and recommend products that can help freshen your breath.
Dry mouth is one of the leading causes of halitosis and can be the result of stress, medications, radiation or chemotherapy, tobacco or recreational drug use, and autoimmune diseases such as Sjorgren’s syndrome.

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Proper brushing technique involves gently brushing all surfaces of the teeth, including the front, back, and chewing surfaces. It is also important to brush your tongue to remove bacteria that can contribute to bad breath. Flossing helps remove plaque and food particles from between the teeth and along the gumline.

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In addition to masking bad breath, chewing sugar-free gum helps protect your teeth and gums between meals. Teeth are more at risk of an acid attack directly after you’ve eaten. Chewing gum after a meal helps reduce acid and the harm it may cause to your teeth. It prompts the mouth to produce more saliva, which is the mouth’s natural defense against acid.

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    Replacing these foods with probiotic-rich foods like yogurt and kefir and soft foods like potatoes, pasta, and soups can help your tonsils eliminate the bacteria from your throat.

    Chewing food increase saliva production, so when you are skipping meals or dieting, you can develop bad breath. A diet low in carbohydrates or any restrictive diet may increase your chances of bad breath. It is always good to drink plenty of water to keep you hydrated and to help maintain a good level of saliva in your mouth.
    Tonsil stones form when the food particles, bacteria and mucus gets trapped in the pockets of the tonsils. When you don’t maintain healthy oral hygiene, the particles and bacteria can get trapped. This trapped debris is the hub of bacteria to infest. This can lead to infections and cause symptoms such as soreness, swelling, and even bad breath.

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    In addition to brushing and flossing, tongue scraping is an often overlooked step in oral hygiene. The tongue harbors bacteria that can contribute to bad breath. Using a tongue scraper or gently brushing your tongue with your toothbrush can help remove these bacteria and freshen your breath.

    What is halitosis?Types of halitosis or bad breathThe reasons for bad breath: what causes halitosis?Intraoral halitosisHow to get rid of bad breath: treatments remedies for halitosisImpress: your ally in the battle against bad breath
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    To carry out a proper diagnosis to combat halitosis or bad breath, several fundamental aspects are taken into account: health status, lifestyle, oral situation and hygiene habits.

    Certain foods like dairy, onions, garlic, and spices cause bad breath. In addition, drinks like alcohol and coffee can dry out your mouth, promoting bacteria that causes bad breath.
    Yes, tonsil stones can cause bad breath due to the buildup of bacteria and debris that gets trapped in the tonsil crevices.

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    The primary cause of bad breath from the throat is bacteria. Bacteria naturally reside in the mouth and throat, and when they break down food particles and other substances, they release foul-smelling gases. Poor oral hygiene can lead to an overgrowth of bacteria in the mouth and throat, resulting in bad breath.

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    Parsley is another herb that can help freshen breath. Chewing on a sprig of parsley after a meal can help neutralize odors and promote saliva production, which helps wash away bacteria. Other natural remedies for halitosis include chewing on cloves or cinnamon sticks, which have antimicrobial properties.

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These keep the gums and teeth clean as well as the beta carotene in carrots can boost up oral hygiene. You can also remove a tonsil stone with the back of the toothbrush. With the non-bristle part of the toothbrush, gently free the tonsil stones from the throat. This also helps to remove the bacteria as well as prevent further stones from developing. Due to its acidic properties, apple cider vinegar works by breaking the stones into smaller pieces and finally rinsing them off completely. But first, remember to dilute with it water before gargling. Taking it raw can cause a burning sensation in the mouth and throat.

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Other dental causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and cavities.

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Foods and Beverages that Contribute to Throat-Related Bad Breath

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- Garlic and onions: These foods contain sulfur compounds that can be released in the mouth and contribute to bad breath.

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