Do you know what causes bad breath (halitosis)? Learn how drinking alcohol, gum disease, poor health, smoking, certain foods like garlic, and even dieting can lead to chronic bad breath. Find out how to get rid of bad breath as well, with information on brushing, mouth wash, and expert oral care.
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1. Removes bacteria: The surface of the tongue can harbor bacteria that contribute to bad breath. Tongue scrapers can effectively remove this bacteria, reducing the odor in your mouth.
Using baking soda as a mouthwash can also help freshen breath. Baking soda has natural deodorizing properties and can help neutralize odors in the mouth.
It's wise to brush those gnashers regularly to avoid whiffy breath, even if you're a hippo at London Zoo (Credit: Getty Images)
Bad breath may also be caused by medications you are taking, including central nervous system agents, anti-Parkinson drugs, antihistamines/decongestants, anti-psychotics, anti-cholinergics, narcotics, anti-hypertensives, and anti-depressants.
Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. You can take steps to prevent and treat halitosis, at home and with the help of your dentist or doctor.
When you do not notice a drastic improvement in your breath after taking the above self-care steps, you need to seek professional help. Professional care for bad breath will include the following steps.
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Your doctor can usually diagnose tonsil stones with a physical exam. If they’re hidden in the folds of your tonsils, you might need imaging tests, such as CT or MRI scans, to spot them.
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The main symptom of halitosis is a bad odor from the mouth. The odor can be worse in the morning or after smoking, drinking coffee, or eating certain foods, such as garlic.
Chewing gum can help remedy bad breath until you are able to see your dentist for a deep cleaning. The best chewing gum is sugar-free chewing gum. The sweetness of this gum comes from sweeteners and not sugar, so it doesn’t cause tooth decay.
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Overall, ignoring tonsil stones and halitosis can have a significant impact on both oral health and overall well-being.