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Americans spend more than $1 billion a year on over the counter halitosis products, many of which are ineffective because they only mask the problem.

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Halitosis is the medical terminology for bad breath. It can be due to multiple physiological or psychological causes. The most common cases of halitosis occur due to certain ingredients in the food that have a strong smell. These ingredients include garlic, onion, cheese, alcohol, etc. Bad breath caused by these substances is short-lasting and can be lessened by employing various techniques. However, bad breath caused by any physiological abnormality or psychological reason can be long-lasting and affects your social life if it persists consistently.
To floss effectively, use a piece of floss about 18 inches long. Wrap the ends of the floss around your middle fingers and hold it tightly between your thumbs and index fingers. Gently slide the floss between your teeth, using a back-and-forth motion. Curve the floss around each tooth in a C shape and slide it up and down to remove plaque and debris. Be sure to floss both sides of each tooth and along the gumline. Use a clean section of floss for each tooth. .

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Choosing the right mouthwash can help freshen your breath and promote good oral hygiene. Look for a mouthwash that contains antibacterial ingredients such as chlorhexidine or cetylpyridinium chloride. These ingredients can help kill the bacteria responsible for causing bad breath.
By taking care of our oral health and incorporating these natural remedies into our daily routine, we can enjoy the benefits of fresh breath and improve our overall well-being. So why wait? Start incorporating these DIY remedies today and experience the confidence and freshness that comes with having a healthy mouth.

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4. Cloves: Cloves have antimicrobial properties and can help freshen breath. You can chew on whole cloves or use clove oil as a mouthwash.
Called to schedule an appointment as I thought I had an abscess. Office was able to get me in the same day, which I was... thankful for as I had yet to find a new dentist. Check in was quick. Front office staff was very professional & friendly. Panoramic & bitewing x-rays were taken. Also inserted a tiny camera in my mouth & took pictures of all of my teeth. Dr. Birch confirmed that I had an abscessed tooth & explained to me my treatment options. I was given a print out of my treatment plan & costs. Gave me a prescription for antibiotics & scheduled me for my tooth extraction next week. Great experience overall!read more

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[ii] Everything you need to know about bad breath, MedicalNewsToday https://www.medicalnewstoday.com/articles/166636.php

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However, there is also the possibility, albeit less common, that it originates outside the oral cavity. It is essentially due to disorders of the respiratory tract, the digestive system, or kidney or liver pathologies.

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    Using tobacco products will most certainly cause a bad breath and treatment would be to stop smoking when you are ready. Talk to your doctor for advice and support.

    Dr. Nguyen has served on the Virginia Board of Dentistry and has many achievements such as: Invisalign Premier and Teen Provider, Pre-Fellow with Academy of General Dentistry, Graduate of Aesthetic Continuum, Engel Institute for Dental Implant Training, WaveOne Endodontic Training, HD President’s Club.
    Cinnamon has natural antibacterial properties and a pleasant aroma that can help freshen breath. Chewing cinnamon gum stimulates saliva production, which can help wash away bacteria and food particles in the mouth.

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    By maintaining good oral hygiene and making healthy lifestyle choices, individuals can improve their overall oral health and prevent bad breath.

    The main symptom of halitosis is a bad odor from the mouth. The odor can be worse in the morning or after smoking, drinking coffee, or eating certain foods, such as garlic.
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    Beverages such as coffee and alcohol can also contribute to bad breath. Coffee can leave a strong odor on the breath due to its strong aroma. Alcohol can dry out the mouth, reducing saliva production and promoting bacterial growth.

    But if you can’t link your bad breath to specific meals, you should suspect other causes.
    On the other hand, foods that are high in fiber, such as fruits and vegetables, can help prevent the formation of tonsil stones. Fiber-rich foods promote saliva production, which helps flush out debris and bacteria from the mouth.

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    Breath tests can help determine the presence and severity of halitosis. These tests measure the levels of volatile sulfur compounds in the breath, which can indicate the presence of tonsil stones or other causes of bad breath.

    Smoking and Tobacco Use: The Link to Chronic Bad Breath
    Large cavities and progressive gum disease both provide perfect hiding spots for large collections of bacteria. As cavities worsen, bacteria accumulate in actual holes in the teeth. When gum disease progresses, deep pockets develop between the tooth’s roots and the surrounding gum and jawbone. The deep pockets are breeding grounds for bacteria that become more dangerous as the pocket deepens.

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The ladies at the front desk are cheerful and attentive. The hygiene staff are efficient and the doctors are top notch!... Dr Kerbs is a true artist when it comes to teeth and correcting problems!read more

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If your bad breath is a short-term problem, it only requires a short-term solution! But even long-term halitosis sufferers can often find some measure of relief in these quick fixes, such as:

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Smoking or chewing tobacco is terrible for your health, but it’s also terrible for your breath. They dehydrate your mouth and cause residue that causes smells long after use.

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The bad breath caused by certain foods is easily remedied by altering the diet. You can maintain a perfectly healthy diet while avoiding particularly smelly foods. Some studies even show that diets high in dairy products can cause bad odors in the mouth. If you are unsure which food is responsible for your bad breath, these are the top ones to avoid:

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