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The Benefits of Using Tongue Scrapers for Halitosis
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Poor dental hygiene, chronic sinus issues, inflamed tonsillitis, and large tonsils may contribute to a build-up of this hardened material.
Most of the time, we ourselves are the cause of bad breath by not paying enough attention to our daily oral hygiene. The most common mistakes we make are brushing teeth too short and not thoroughly, brushing with an improper technique, brushing teeth too infrequently, not cleaning the interdental spaces, neglecting the care of the tongue.
In fact, there is a type of essential oil known as “oregano with clove” that was designed specifically to kill anaerobic bacteria and fungi.
Dry mouth, also known as xerostomia, can contribute to bad breath from the throat. Saliva plays a crucial role in washing away food particles and bacteria in the mouth and throat. When there is a lack of saliva production, bacteria can thrive and cause bad breath.
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To use parsley for fresh breath, simply chew on a few sprigs of fresh parsley after meals or whenever you need to freshen your breath. You can also make a parsley tea by steeping a handful of fresh parsley in a cup of hot water for 5-10 minutes. Strain the tea and let it cool down to a comfortable temperature. Drink the tea slowly, swishing it around in your mouth before swallowing.
In most cases, halitosis can be treated and prevented through good oral hygiene practices and lifestyle changes. However, there are instances where bad breath may be a sign of a more serious underlying condition.
The primary cause of bad breath from the throat is bacteria. Bacteria naturally reside in the mouth and throat, and when they break down food particles and other substances, they release foul-smelling gases. Poor oral hygiene can lead to an overgrowth of bacteria in the mouth and throat, resulting in bad breath.
Not everyone who thinks they have bad breath, does. They misinterpret people stepping back or turning away when in real cases of halitosis this isn’t the way people tend to react. One study put this proportion at 27%.
Bad breath is nothing to worry about for crash dieters as cutting back on calories results in increased production of unpleasant smell-releasing ketones.
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Flossing removes food particles and bacteria that get caught between your teeth to cause bad breath. Good oral hygiene, including flossing, is one of the easiest ways to treat bad breath.
The main symptom of halitosis is a bad odor from the mouth. The odor can be worse in the morning or after smoking, drinking coffee, or eating certain foods, such as garlic.
Because more than ninety percent of bad breath originates in the mouth, your dentist is your first line of defense. In many cases, bad breath is simply a symptom of a bigger problem. Seeing your dentist first is important to rule out dangerous dental infections as the cause of the unpleasant odor.
2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.