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Using natural remedies can be a healthier alternative to artificial products, as they do not contain harsh chemicals or artificial flavors.

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Gum disease, also known as periodontal disease, is a common oral health condition that can cause bad breath. It occurs when bacteria in the mouth infect the gums, leading to inflammation and potential tooth loss if left untreated. The bacteria associated with gum disease can produce foul-smelling compounds that contribute to bad breath. .

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Flossing removes food particles and bacteria that get caught between your teeth to cause bad breath. Good oral hygiene, including flossing, is one of the easiest ways to treat bad breath.
There are two types of halitosis or bad breath, which can vary depending on the cause. In the following sections, we will define each type and highlight their differences.

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1. Oral Hygiene Education – Because plaque accumulation is a major contributor to bad breath, our dentists and dental hygienists will assess your current effectiveness in removing plaque. There may be areas you are missing, and we can recommend different strategies to help you successfully clean your teeth at home between your professional teeth cleanings.
After you eat, let your food digest before performing physical activity or lying down. This can allow the contents in your stomach to digest while your LES stays closed.

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Other medical conditions such as tonsil stones and postnasal drip can also contribute to bad breath from the throat. Tonsil stones are small, hard deposits that form in the crevices of the tonsils. These stones can harbor bacteria and emit a foul odor. Postnasal drip occurs when excess mucus drips down the back of the throat, providing a breeding ground for bacteria.

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Flossing is a crucial part of maintaining good oral health and fresh breath. While brushing your teeth cleans the surfaces of your teeth, flossing helps remove plaque and food particles from between your teeth and along the gumline. Here are some reasons why flossing is important:

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    Keep your saliva flowing by eating healthy foods that make you chew. Carrots and apples need a lot of saliva. You can also chew sugar-free gum or suck on sugar-free candies. If you still don’t have enough saliva to keep your mouth moist, your dentist may suggest artificial saliva.

    Natural remedies for freshening your breath
    In addition to poor oral hygiene and dietary factors, certain medical conditions can also cause bad breath. Dry mouth, also known as xerostomia, reduces saliva production, which leads to an increase in bacteria in the mouth. Sinus infections and respiratory conditions can also contribute to bad breath due to the presence of mucus and bacteria in the nasal passages.

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    Your dentist may treat the gum disease. Or they may refer you to an oral specialist (periodontist). Cleaning by a periodontist often helps to remove the bacteria, tartar, and plaque that have built up. This will ease the inflammation at the gum line.

    Certain pathological diseases cause Pathologic Halitosis. Most of these occur inside the mouth, such as dental caries, gingivitis, periodontitis, etc. But some of these pathologies might arise from tonsils or sinuses. Tonsillitis, postnasal drip, sinusitis, etc., are typical examples.
    Halitosis, which is the scientific name for bad breath, is often caused by volatile sulfur compounds. Volatile sulfur compounds are foul-smelling gases released by anaerobic bacteria.

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    If you are experiencing chronic bad breath despite practicing good oral hygiene and making lifestyle changes, it is important to see a healthcare professional. They can help identify any underlying medical conditions or medications that may be contributing to your bad breath and recommend appropriate treatment options.

    Breath sprays come in flavors like cinnamon and spearmint, and a quick burst can freshen your breath when you aren’t able to chew gum or drink a glass of water. Like with gum and mints, you should choose a sugar-free breath spray to avoid increasing your risk of tooth decay.
    Gastroesophageal reflux disease, otherwise known as acid reflux or heartburn, is a condition in which the contents of the stomach flow backward into the esophagus. The undigested food, bile, and stomach acids coming back into the esophagus can cause pain and discomfort and may lead to bad breath.

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    Periodontal (gum) disease often causes persistent bad breath or a bad taste in the mouth, and persistent bad breath may mean a sign that you have gum disease.

    Fortunately, starting or resuming an oral care routine at home can quickly bring an end to your bad breath. Your hygienist can show you how to brush and floss if you need a refresher on the best way to do it. Seeing a dental professional for regular cleanings and checkups can also help treat bad breath caused by poor oral hygiene.
    However, improper oral hygiene is not the only cause of halitosis formation. This troublesome condition may also occur as a result of using dentures or braces. The hard-to-reach areas around these fillings are difficult to reach with a toothbrush or dental floss, which is why bacteria that cause bad breath thrive there. Other common causes of halitosis include: diabetes, kidney disease and thyroid disease, infections of the sinuses, throat or tonsils, dry mouth, improper eating habits (drinking large amounts of alcohol, smoking, starving oneself), taking certain medications (mainly antidepressants, painkillers and diuretics).

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If your dentist determines that your mouth is healthy and that the odor is not oral in nature, you may be referred to your family physician or to a specialist to determine the cause of the odor and possible treatment. If the odor is due to gum disease, your dentist can either treat the disease or refer you to a periodontist, a specialist in treating gum tissues. Gum disease can cause gum tissues to pull away from the teeth and form pockets. When these pockets are deep, only a professional periodontal cleaning can remove the bacteria and plaque that accumulate. Abscessed Tooth An abscessed tooth is a pocket of pus, usually caused by some kind of infection and the spread of... Halitosis - Bad Breath Causes and Characteristics Halitosis, or bad breath affects an estimated 65% of Americans. Over... Bulimia Nervosa And Oral Health People with eating disorders can suffer from oral health problems as well. This is... Is A Canker Sore A Cold Sore? People sometimes confuse canker sores and cold sores, but they are completely unrelated.... Tooth Decay And Cavities What Is Tooth Decay? Tooth decay is caused by a variety of things; in medical terms, cavities... Toothache And Toothache Causes Simple toothaches can often be relieved by rinsing the mouth to clear it of debris and... Diabetes And Your Dentist People living with diabetes are vulnerable to a host of systemic problems in their entire... Dry Mouth Causes And Treatments Saliva is one of your body's natural defenses against plaque because it acts to rinse... Fluorosis Condition and Causes Fluorosis is a condition in which your body has been exposed to too much fluoride. In... Gum Disease - Gingivitis Gingivitis is the medical term for early gum disease, or periodontal disease. In general, gum... What Causes Wisdom Teeth Issues And Why Would They Need To Be Removed? Wisdom teeth are the third and final set of... Do You Have A Cut Or Laceration To Your Mouth? Any kind of cut to your face and the delicate soft tissues inside your... Oral Cancer Warnings and Prevention Oral cancer is one of the most common cancers today and has one of the lowest... Plaque On Teeth Plaque is a film of bacteria that forms on your teeth and gums after eating foods that produce acids.... Sensitive Teeth And Tooth Sensitivity If you wince with pain after sipping a hot cup of coffee or chewing a piece of... Teeth Grinding - Bruxism Teeth grinding, also called bruxism, is often viewed as a harmless, though annoying, habit.... TMJ And Jaw Disorders People who grind their teeth can sometimes develop a serious problem with their jaw, which left... Missing Teeth and New Teeth Implants Fixed bridges and implants are often used to replace missing teeth and to correct... Chipped or cracked a tooth? Special thin laminates, called veneers, can often be used to correct discolored, worn... Gum Lifts For Excessive Or Uneven Gums Many people inherit the problem of excessive or uneven gums. An aesthetic...

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The main symptom of bad breath is an unpleasant or foul smell emanating from the mouth.

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What happens when you don’t brush and floss regularly? Lots of things, such as periodontal or gum and bone disease, tooth decay, toothaches and bad breath.

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