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Drinking green tea can also be beneficial for combating bad breath. Green tea contains polyphenols, which have been shown to have antimicrobial properties that can help kill bacteria in the mouth.

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Most causes of bad breath are due to inadequate oral hygiene and are rarely life-threatening. If good oral hygiene practices do not eliminate bad breath, see a dental professional. In most cases, a dentist can treat the cause of bad breath. persistent dry mouth, sores in the mouth, pain with chewing or swallowing, white spots on the tonsils, fever, any other symptoms of concern.
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Following good oral hygiene. Make sure that you clear the back of your tongue when brushing Stop smokingSaltwater garglingDrink a lot of water and stay hydratedGetting a proper check from dental care servicesRemoval of tonsil stone
Controlling the intake of junk food and garlic-laden items can surely help in case halitosis is caused due to oral health issues. Patients are often urged to eat carbohydrate-rich foods rather than sugar-laden stuff.

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The Connection Between Smoking and Bad Breath

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2. Brush Up on Your Oral Hygiene – (Pun intended) You are the only one who can remove dental plaque on a daily basis. This takes both commitment and a great technique. Don’t’ rush through your oral hygiene routine. Ask your dentist or dental hygienist for tips on the best ways to brush and floss. Consider adding a flexible tongue cleaner to your routine to remove plaque from the tongue. As you consistently remove plaque, you reduce the bacterial count in your mouth, which lowers the risk for bad breath.

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Americans spend more than $1 billion a year on over the counter halitosis products, many of which are ineffective because they only mask the problem.

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    If you have a cavity, it is the perfect place for food to get stuck and bacteria to build up.

    Gum disease, also known as periodontal disease, is a common oral health condition that can cause bad breath. It occurs when bacteria in the mouth infect the gums, leading to inflammation and potential tooth loss if left untreated. The bacteria associated with gum disease can produce foul-smelling compounds that contribute to bad breath.
    What is halitosis and what causes it?

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    Regular dental check-ups also provide an opportunity for education and guidance on proper oral hygiene practices. Dentists can provide personalized recommendations for preventing tonsil stones and bad breath based on an individual's specific needs.

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    The Benefits of Drinking Water for Fresher Breath

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    Say Goodbye to Embarrassing Odors: Tips for Fresh Breath

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    - Garlic and onions: These foods contain sulfur compounds that can be released in the mouth and contribute to bad breath.

    How to Choose the Best Toothpaste for Fighting Halitosis
    Gum disease – also called gingivitis – is very common among adults. Gingivitis is caused by an inflammation of the gums due to plaque and bacteria buildup. It is important to follow good oral hygiene habits – like brushing and flossing every day – to prevent gum disease and tooth decay.

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Many people have small tonsilloliths, but it’s rare to have a large tonsil stone.

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Tonsillectomy: It is the surgical removal of tonsils. This procedure can be done using a scalpel, laser, or Coblation device.

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Tonsil stones form when this debris hardens, or calcifies. This tends to happen most often in people who have long-term inflammation in their tonsils or repeated cases of tonsillitis.

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Talk to your dentist or hygienist about the best practices for oral hygiene and get regular professional cleanings.

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