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[iv] What is halitosis? Occasional bad breath or a chronic problem? Colgate https://www.colgate.com/en-us/oral-health/conditions/bad-breath/what-is-halitosis-occasional-bad-breath-or-a-chronic-problem-0514

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Tonsil stones, or tonsilloliths, are hard, sometimes painful bits of bacteria and debris that get stuck in nooks on your tonsils.
After you eat, let your food digest before performing physical activity or lying down. This can allow the contents in your stomach to digest while your LES stays closed. .

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Gum disease threatens your teeth, but can also lead to deadly consequences in the form of heart disease, dementia, or cancer.
In fact, there is a type of essential oil known as “oregano with clove” that was designed specifically to kill anaerobic bacteria and fungi.

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It is important to be aware of your own breath and take steps to maintain fresh breath and good oral hygiene.
Controlling periodontal disease and maintaining good oral health helps to reduce bad breath. If you have constant bad breath, make a list of the foods you eat and any medications you take. Some medications may contribute to bad breath.

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Sinus pressure and pain are common in people who suffer from allergies, the common cold, and chemical exposure. Humidified air, hydration, avoiding allergens, and nasal irrigation can help relieve sinus pressure symptoms.

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Quitting smoking is not only beneficial for improving bad breath but also for overall health. By quitting smoking, you can reduce your risk of developing various health conditions, including oral cancer, gum disease, and respiratory problems.

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    If so, avoid foods like spinach, peppercorns, sesame seeds, popcorn, and other foods that can easily become stuck in your mouth. Check out my article on tonsil stone diet tips here.

    Gum disease is caused by plaque - the sticky, often colorless, film of bacteria that constantly forms on teeth. Dry mouth or xerostomia may also cause bad breath due to decreased salivary flow. Saliva cleans your mouth and removes particles that may cause odor. Tobacco products cause bad breath, stain teeth, reduce your ability to taste foods and irritate your gum tissues. Bad breath may also be a sign that you have a serious health problem, such as a respiratory tract infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment.
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    The Stinky Truth: Why Your Breath Smells Like Poop and How to Fix It

    These compounds are given off when food and bacteria accumulate in the furrows at the back of the tongue. The good news is that this can be temporary, as a result of eating garlic or raw onions, drinking coffee or smoking cigarettes. But in three quarters of cases some kind of dental problem is found alongside the halitosis. The patients might have gums which are swollen, sore or infected or be suffering from a coating on the tongue.
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    Certain foods and drinks can contribute to bad breath due to their strong odors or their effects on the mouth. Foods like garlic, onions, and spices contain volatile compounds that are absorbed into the bloodstream and exhaled through the lungs. Coffee and alcohol can leave a lingering odor in the mouth due to their strong flavors.

    The Connection Between Tonsil Stones and Bad Breath
    Halitosis can also be caused by factors outside of the oral cavity, which are referred to as extraoral causes. While less common than intraoral causes, there are a number of non-oral diseases that can trigger bad breath.The following are some of the most common extraoral causes of halitosis:

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    When to see a dentist or doctor for halitosis treatment

    How to Choose the Right Mouthwash for Fresher Breath
    In addition to tongue scraping, other oral care practices can also help prevent bad breath. Using a water flosser can help remove plaque and food particles from between the teeth and along the gumline. Chewing sugar-free gum can stimulate saliva production and help wash away bacteria.

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There is no agreement on what proportion of the whole population does actually have halitosis, with rates varying from 22 to 50%. The people who can’t go numb at the dentists Do you really need to floss? How often do you need to see the dentist?

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Yes, small tonsil stones can be removed at home using a cotton swab or the back of your toothbrush. However, if you have large tonsil stones or are experiencing severe symptoms, it's best to see a doctor.

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Your doctor may prescribe an antibiotic to fight infection, an antihistamine to reduce inflammation, or remove the tonsil stones with ionized saltwater.

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