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To make herbal tea for fresh breath, steep a tea bag or a teaspoon of dried herbs in a cup of hot water for 5-10 minutes. Strain the tea and let it cool down to a comfortable temperature. Drink the tea slowly, swishing it around in your mouth before swallowing. Repeat this process several times a day for best results.
Lemon water is not only refreshing but also has natural antibacterial properties that can help combat bad breath. The citric acid in lemons helps to stimulate saliva production, which can help to wash away bacteria and food particles in the mouth. .

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As stated above, tonsils have many gaps, pits, and crevices known as tonsillar crypts. They trap viruses, bacteria, fungi, and other germs and make the immune system fight infections. Sometimes, crevices can add debris such as bacteria, food, and dead cells, leading to calcium build-up forming the stones.
Living with Tonsil Stones and Halitosis: Coping Strategies and Emotional Support

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To prevent bad breath from the throat, it is essential to practice good oral hygiene. Brushing your teeth at least twice a day and flossing daily helps remove plaque and food particles that can contribute to bad breath. Additionally, using a tongue scraper to remove bacteria from the surface of the tongue can further reduce bad breath.
What are tonsil stones and how do you get rid of them? Learn more about tonsil stone problems and what you can do about tonsil stones.

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It is important to be aware of your own breath and take steps to maintain fresh breath and good oral hygiene.

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    Regular dental check-ups and good oral hygiene practices are essential for preventing gum disease and tooth decay. Brushing your teeth twice a day, flossing daily, and using mouthwash can help remove bacteria and food particles from the mouth and prevent bad breath.

    © 2023 Kirkland Family Dentistry | Family Dentistry in Kirkland, WA. All Rights Reserved. Sitemap Home Our Doctors Book Now Plantation Office Sedation Dentistry Services Crowns (Caps) Dental Bridges Dental Emergency Dental Implants Gum Surgery LANAP Sealants Teeth Whitening Wisdom Teeth Removal More Services... Contact Us Patient Forms Blog Patient Education Dental Education Library Oral Health Topics Tooth Care Dental Problems Treatment Cosmetic Dentistry Pain Management Patient Information Product Reviews Glossary Links As of 2022, an estimated sixty-five percent of Americans have bad breath . Over forty-million Americans have "chronic halitosis," which is persistent bad breath. Research shows that about 90% of all bad breath (halitosis) is of oral origin (not systemic). Less than 10% of the time bad breath is caused by neither digestive upsets nor metabolic diseases. Americans spend more than $1 billion a year on over-the-counter bad breath (halitosis) products, not knowing many of which are ineffective because they only mask the problem. The first treatment you should consider is tongue scraping and it's performed before or after you've finished brushing and flossing your teeth. Special implements are available for tongue scraping which you should be able to find easily at your local pharmacy. Simply place the implement as far back on your tongue as you can without stimulating the gag reflex and work the implement from side to side or back to front in a slow sweeping motion. After you're through scraping your tongue, put a small amount of toothpaste on your toothbrush and brush your tongue gently. One of the benefits of regular tongue scraping is that it can help combat the phenomenon known as "morning breath." Research published in the Journal of Applied Oral Science found that people with chronic morning breath tend to have more acidic saliva than other people, and this manifests in a thicker coating on the tongue. It's this coating that gives rise to that sour, unpleasant taste and smell. A proper oral hygiene routine not only includes brushing and flossing your teeth regularly but also cleaning your tongue. Tongue cleaning may seem strange at first but it's easy to integrate into your daily routine. The tongue's distinctive anatomy predisposes it to become a reservoir for harboring the types of bacteria that are responsible for about 90 percent of all bad breath. These bacteria are also implicated in dental decay and gum disease. Although most Americans are unfamiliar with cleaning their tongues, other cultures have been observing the practice for centuries. Most mouthwash, breath mints, and other products may mask bad breath temporarily but they won't prevent it because they are not addressing the underlying source of the bad breath (halitosis). If you want to ensure that your breath stays fresh, it's as important to take care of your tongue as it is to take care of every other part of your body. Controlling periodontal disease and maintaining good oral health help to reduce bad breath. If you have constant bad breath, make a list of the foods you eat and any medications you take. Some medications may contribute to bad breath. Improperly cleaned dentures can also harbor odor-causing bacteria and food particles. If you wear removable dentures, take them out at night and clean them thoroughly before replacing them. If your dentist determines that your mouth is healthy and that the odor is not oral in nature, you may be referred to your family physician or to a specialist to determine the cause of the odor and possible treatment. If the odor is due to gum disease, your dentist can either treat the disease or refer you to a periodontist, a specialist in treating gum tissues. Gum disease can cause gum tissues to pull away from the teeth and form pockets. When these pockets are deep, only professional periodontal cleaning can remove the bacteria and plaque that accumulate. Bad breath, called halitosis, about 90% of the time results from poor dental health habits, and about 10% or less of the time may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. In general, bad breath is caused by a variety of factors. In most cases, it is caused by food remaining in the mouth - on the teeth, tongue, gums, and other structures, collecting bacteria. Dead and dying bacterial cells release a sulfur compound that gives your breath an unpleasant odor. Certain foods, such as garlic and onions, contribute to breath odor. Once the food is absorbed into the bloodstream, it is transferred to the lungs, where it is exhaled. Brushing, flossing, and mouthwash only mask the odor. Dieters sometimes develop unpleasant breaths from fasting. Periodontal (gum) disease often causes persistent bad breath or a bad taste in the mouth, and persistent bad breath may mean a sign that you have gum disease. Gum disease is caused by plaque - the sticky, often colorless, film of bacteria that constantly forms on teeth. Dry mouth or xerostomia may also cause bad breath due to decreased salivary flow. Saliva cleans your mouth and removes particles that may cause odor. Tobacco products cause bad breath, stain teeth, reduce your ability to taste foods, and irritate your gum tissues. Less than 10% of the time, bad breath (halitosis) may also be a sign that you have a serious health problem, such as a respiratory tract infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment. Here are characteristic bad breath odors associated with some of these illnesses: Diabetes - acetone, fruity Liver failure - sweetish, musty Acute rheumatic fever - acid, sweet Lung abscess - foul, putrefactive Blood dyscrasias - resembling decomposed blood Liver cirrhosis - resembling decayed blood Uremia - ammonia or urine Hand-Schuller-Christian disease - fetid breath and unpleasant taste Scurvy - foul breath from stomach inflammation Wegner`s granulomatosis - Necrotic, putrefactive Kidney failure - ammonia or urine Diphtheria, dysentery, measles, pneumonia, scarlet fever, tuberculosis - extremely foul, fetid odor Syphilis - fetid Bad breath may also be caused by medications you are taking, including central nervous system agents, anti-Parkinson drugs, antihistamines/decongestants, antipsychotics, anticholinergics, narcotics, anti-hypertensives, and anti-depressants. How to treat bad breath is important for people who suffer from it since chronic bad breath (halitosis) causes severe repercussions. Even know bad breath treatment products have spurred a billion-dollar industry, the most popular and best way on how to treat chronic bad breath (halitosis) is with toothbrushes and regular professional cleanings with dental hygienists. Toothbrushes cannot always reach the back of the tongue where the bacterial causes of bad breath reside; so although brushing plays an important role in oral hygiene, tongue scraping, together with proper oral hygiene is the most effective "common" treatment against the causes of halitosis. this is because people who suffer from long-term bad breath have accumulated excessive build up on the back of the tongue. Tongue scraping, together with proper oral hygiene is the most effective "common" treatment against the causes of bad breath. Over the counter, mouthwashes are generally ineffective for the treatment of bad breath. If your bad breath persists even after good oral hygiene, there are special products your dentist may prescribe, including Zytex, which is a combination of zinc chloride, thymol and eucalyptus oil that neutralizes the sulfur compounds and helps kills the bacteria that causes them. In addition, a special antimicrobial mouth rinse may be prescribed. An example is chlorhexidine, but be careful not to use it for more than a few months as it can temporarily stain your teeth. Professional dental cleaning is typically needed to remove the discoloration from tooth surfaces. This prescription mouthwash compound itself has a bad taste. It tends to temporarily alter the sense of taste. Studies suggest that formulations that combine 0.12% chlorhexidine and 0.05% cetyl pyridinium chloride achieved the best results in the treatment of bad breath. Some over the counter antiseptic mouth rinses have been accepted by the American Dental Association for their breath freshening properties and therapeutic benefits in reducing plaque and gingivitis. Instead of simply masking breath odor, these products have been demonstrated to help kill the germs that cause bad breath. Ask your dentist about trying some of these products. Despite whatever advertising you see, you can't expect any type of mouthwash to be an effective cure just on its own. Bad breath is often a symptom of dry mouth -- a condition known as “xerostomia.” Other symptoms of this problem include saliva that seems thick, sores or split skin at the corners of your mouth, and difficulty speaking and swallowing. Most xerostomia is related to medication. More than 400 drugs can affect the salivary glands. These include drugs for urinary incontinence, allergies, high blood pressure, depression, diarrhea, and Parkinson's disease. Also, some over-the-counter medications often cause dry mouth. Tobacco, alcohol, drinks with caffeine, snoring, and breathing with your mouth open can aggravate dry mouth. There are ways to improve saliva flow. You can also sip water regularly, try over-the-counter saliva substitutes, avoid breathing through your mouth and use a humidifier in your bedroom. If you have dry mouth, you have to pay greater attention to your teeth. Brush your teeth with an extra-soft toothbrush after every meal and at bedtime. If brushing hurts, soften the bristles in warm water. Floss your teeth gently every day. Plantation, FL Dental implants Max Arocha DMD. 1125 S University Dr Plantation, FL 33324. 954-432-7771 Call For Pricing Options Copyright © 2023 MH Sub I, LLC dba Officite Site Map Disclaimer Patient Privacy Hit enter to search or ESC to close Why a sonic toothbrush? About the brand Shop Sonic toothbrushes Smilesonic EX Smilesonic UP Smilesonic GO Smilesonic KIDS Smilesonic brush heads Smilesonic irrigators Smilesonic water flosser tips Smilesonic toothpastes FAQ Contact us Blog was successfully added to your cart. Everything you should know about bad breath
    In most cases, halitosis can be treated and prevented through good oral hygiene practices and lifestyle changes. However, there are instances where bad breath may be a sign of a more serious underlying condition.

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    Even if yours came out painlessly, tonsil stones might leave traces of bacteria in your mouth or open, sore areas on your tonsils that need to be kept clean if you don’t want to develop more tonsil stones down the road.

    In addition to drinking water, consuming foods that have high water content, such as fruits and vegetables, can also help keep the mouth hydrated. Avoiding dehydrating beverages such as coffee and alcohol can also help prevent dry mouth and bad breath.
    If you suffer from chronic bad breath, you don’t have to live your life worrying about making a bad impression. At Scott Edwards DDS, we’re committed to helping you use your smile to get the most out of life. We can help determine the cause of bad breath, and what kind of treatment you might need. If bad breath is a sign of a more serious health problem, we’ll help you determine the best next steps and either begin a treatment plan or recommend a specialist who can provide treatment.

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    The most common cause of chronic severe bad breath is a dental infection. We do not mean a simple overgrowth of oral bacteria due to a buildup of plaque. That is what we discussed in the previous section. We mean an active dental disease, like decay (cavities) or gum disease.

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    Chewing gum can help remedy bad breath until you are able to see your dentist for a deep cleaning. The best chewing gum is sugar-free chewing gum. The sweetness of this gum comes from sweeteners and not sugar, so it doesn’t cause tooth decay.

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Sinus infection (sinusitis) symptoms can include headaches, a sore throat, and toothaches. Antibiotics and home remedies can relieve sinus infection symptoms.

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Tonsil stones are an embarrassing problem. They can cause tons of discomfort, and they are hard to get rid of. It's also difficult to find tonsil stones treatments that will actually work for... link to How Quickly Tonsil Stones Can Form (and How To Prevent Them)

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Lifestyle changes that can improve overall oral health and prevent bad breath

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