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Halitosis, which is simply the official term for bad breath that is chronic and persistent, can have a wide variety of causes, ranging from simple to serious. Some of the most common offenders include:

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Acid reflux is caused by an overly relaxed lower esophageal sphincter (LES). It is a muscle that acts as a barrier to the stomach and operates similarly to a valve. When it is working correctly, it will open to allow food to pass through the esophagus into the stomach, but when it is too relaxed or faulty, it will remain open, allowing the contents in the stomach to flow back upwards.
Smoking and Tobacco Use: The Link to Chronic Bad Breath .

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Controlling periodontal disease and maintaining good oral health helps to reduce bad breath. If you have constant bad breath, make a list of the foods you eat and any medications you take. Some medications may contribute to bad breath.
A dentist will also examine your mouth for any signs of gum disease or other oral health issues that may be causing bad breath. They may recommend additional treatments or procedures to address these issues and improve your breath odor.

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Maintaining good oral hygiene is essential in preventing halitosis. Brushing your teeth at least twice a day and flossing daily helps remove food particles and bacteria from the mouth. It is important to use a soft-bristled toothbrush and fluoride toothpaste to effectively clean your teeth and gums.

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Because more than ninety percent of bad breath originates in the mouth, your dentist is your first line of defense. In many cases, bad breath is simply a symptom of a bigger problem. Seeing your dentist first is important to rule out dangerous dental infections as the cause of the unpleasant odor.

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When to see a dentist or doctor for halitosis treatment

  • villain in zelda breath of the wild

    Bad breath wasn’t perceived as a medical condition until one company realized that it could help them sell mouthwash Walter Zerla/Blend Images/Corbis

    Besides stomach ulcers, even gastroesophageal reflux disease can result in foul odor. In this medical condition, the acid from the stomach travels back into the mouth resulting in a burning sensation in the chest as well as throat. The acid also damages the teeth and triggers the growth of bacteria in the mouth. Doctors conduct tests and prescribe medicines after confirming reflux disease symptoms.
    Let’s get one thing straight right off the bat: no one is claiming that Listerine invented bad breath. Human mouths have stunk for millennia, and there are ancient breath freshening solutions to prove it. But, as Esther Inglis-Arkell writes at io9, in more modern days, advertisements for Listerine transformed halitosis from a bothersome personal imperfection into an embarrassing medical condition that urgently required treatment. Treatment that—conveniently—the company wanted to sell.

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    Probiotics can be consumed through supplements or certain foods like yogurt and kefir. Including these foods in your diet can help promote a healthy oral microbiome and reduce bad breath.

    The Importance of Regular Dental Check-Ups in Preventing Tonsil Stones and Halitosis
    Antibacterial mouthwash is excellent for helping you mask bad breath while also killing the bacteria inside your mouth that contribute to it. For fresh breath anytime, keep a travel-sized bottle in your purse, briefcase, or desk drawer.

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    If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.
    Drinking water throughout the day helps keep your mouth moist and promotes saliva production. It also helps rinse away any food particles that may be stuck between your teeth or along the gumline. Additionally, water can help dilute any strong odors in your mouth, reducing the likelihood of bad breath.

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    In addition to drinking water, consuming foods that have high water content, such as fruits and vegetables, can also help keep the mouth hydrated. Avoiding dehydrating beverages such as coffee and alcohol can also help prevent dry mouth and bad breath.

    You can tell you have tonsil stones if you can see the white deposits trapped in the crevices of your tonsils. Other times, you might notice them when they come out, “appearing” suddenly in your throat or mouth. They are usually white and can be soft and/or gritty.
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Halitosis, better known as severe bad breath, can cause an embarrassing social problem, but it can also be a sign of an underlying medical problem.

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Eating a balanced diet that is rich in fruits and vegetables promotes good oral health. Avoiding foods that are known to cause bad breath, such as garlic and onions, can also be beneficial. Staying hydrated by drinking plenty of water throughout the day helps prevent dry mouth and reduces the risk of bad breath.

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The role of oral hygiene in halitosis prevention

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