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In addition to brushing and flossing, tongue scraping is an often overlooked step in oral hygiene. The tongue harbors bacteria that can contribute to bad breath. Using a tongue scraper or gently brushing your tongue with your toothbrush can help remove these bacteria and freshen your breath.
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Remember to gargle with salt water and practice good oral hygiene to prevent tonsil stones from forming. Small tonsil stones can be removed at home, but if you have large tonsil stones or are experiencing severe symptoms, it's best to see a doctor for proper treatment.
At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests. Also write down any new directions your provider gives you.
Using a tongue scraper can be an effective way to remove bacteria from the surface of the tongue. This can help reduce bad breath and prevent the formation of tonsil stones.
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Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Bacteria cause toxins to form, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.
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The stomach ulcers caused by H. pylori bacteria, combined with other factors, result in the same. A physician can prescribe antibiotics to deal with the bacteria after checking the symptoms.
Saliva helps displace bacteria in the mouth that causes bad odors. When you have dry mouth, odor-causing bacteria is not washed away by saliva, resulting in bad breath. This is why most people have "morning breath;" your saliva production decreases when you are sleeping causing dry mouth and bad breath.
If you find that your gag reflex is too strong for this method, you may want to use a mouth-numbing spray Chloraseptic before you go in with the swab. I’ve also written about other methods here.
Halitosis, also known as bad breath, can be caused by various factors, some of which originate in the mouth, while others may stem from elsewhere in the body. Here are some of the most common reasons and causes of bad breath or halitosis:
3. Tartar control: Tartar buildup can contribute to bad breath. Look for toothpastes that contain ingredients like pyrophosphates or zinc citrate, which can help prevent tartar formation.
Tonsil stones form when this debris hardens, or calcifies. This tends to happen most often in people who have long-term inflammation in their tonsils or repeated cases of tonsillitis.
Poor dental hygiene, chronic sinus issues, inflamed tonsillitis, and large tonsils may contribute to a build-up of this hardened material.
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