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Our clinical experts continually monitor the health and medical content posted on CURA4U, and we update our blogs and articles when new information becomes available. Last reviewed by Dr.Saad Zia on April 29th, 2023.
Using mouthwash can also help freshen breath by killing bacteria and neutralizing odors. Chewing sugar-free gum stimulates saliva production, which helps wash away bacteria and food particles. However, it is important to note that these products should not be used as a substitute for proper oral hygiene practices. .

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In fact, there is a type of essential oil known as “oregano with clove” that was designed specifically to kill anaerobic bacteria and fungi.
Foods that are sticky or have a high sugar content, such as candy or dried fruit, can contribute to the formation of tonsil stones. These foods can stick to the tonsils and provide a breeding ground for bacteria.

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This particular cause may not be very surprising, though, as not brushing your teeth even for a day can send people scurrying in the opposite direction when they see you. Experts at Kirkland Family Dentistry emphasize how this is a leading factor of halitosis.
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Halitosis can also be caused by factors outside of the oral cavity, which are referred to as extraoral causes. While less common than intraoral causes, there are a number of non-oral diseases that can trigger bad breath.The following are some of the most common extraoral causes of halitosis:

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Small tonsil stones can be removed at home using a cotton swab or the back of your toothbrush. Gently apply pressure to the tonsil to push the stone out of the crevice.

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    Diet can play a role in the formation of tonsil stones and bad breath. Certain foods can contribute to the accumulation of debris in the tonsils, while others can help prevent bacterial overgrowth and reduce bad breath.

    Practicing stress-reducing techniques, such as deep breathing exercises, meditation, or yoga, can help alleviate stress and anxiety and improve breath. Additionally, maintaining a healthy lifestyle, getting regular exercise, and getting enough sleep can also help reduce stress levels and improve overall oral health.
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    A dentist will also examine your mouth for any signs of gum disease or other oral health issues that may be causing bad breath. They may recommend additional treatments or procedures to address these issues and improve your breath odor.

    If you are experiencing dry mouth that is causing bad breath, you’ll need to get a professional opinion or diagnosis from your dentist to pinpoint the correct treatment for you. Some medications can cause dry mouth, so it is best to consult your dentist so they can conduct tests and make adjustments to your dosages as needed. Your dentist may be able to recommend products that are specially formulated to help with dry mouth.
    Medical Treatments for Tonsil Stones and Halitosis

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    Therefore, it is advisable to use cotton swabs or water picks for this purpose as they can handle it more delicately. If the tonsil stones are large, the doctor may recommend surgical removal.

    The first stop when you have halitosis is usually your dentist. If your dentist determines you have a healthy mouth, you will likely be referred to a physician to look for an underlying health problem. If you have periodontal disease, you may see a periodontist, a dentist who specializes in gum disease and dental implants. If you have braces, it's like your bad breath is caused by food getting stuck in them. You may see your orthodontist for an adjustment. Bad breath in babies or young children may be a sign of infection or undiagnosed medical problems. Consult a child's pediatrician or dentist if an infant or young child has bad breath.
    Along with bad breath, other symptoms of tonsilloliths are ear pain, swollen tonsils, an accumulation of white-colored debris, as well as trouble swallowing.

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    Many tonsil stones, especially those that don’t have symptoms, don’t need special treatment. It depends on their size and whether they might cause you trouble.

    To prevent bad breath related to poor oral hygiene, it is important to maintain a regular oral care routine. This includes brushing your teeth at least twice a day with fluoride toothpaste, flossing daily to remove food particles and plaque from between your teeth, and using mouthwash to kill bacteria and freshen your breath. It is also recommended to visit your dentist regularly for professional cleanings and check-ups.
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- Coffee and alcohol: These beverages can cause dry mouth, which can worsen bad breath.

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Rinsing your throat will kill some of the anaerobic bacteria that grow on your tonsil stones and soften the growth.

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It is also important to practice self-care and engage in activities that promote overall well-being. This can include activities such as exercise, meditation, or hobbies that bring joy and relaxation.

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There’s no one specific “bad breath smell” because there are a variety of different causes for bad breath. Some common causes are:

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