A dentist will also examine your mouth for any signs of gum disease or other oral health issues that may be causing bad breath. They may recommend additional treatments or procedures to address these issues and improve your breath odor.
But if you can’t link your bad breath to specific meals, you should suspect other causes.
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The best remedies for bad breath depend on the causes. However, you can take a few steps to treat the problem, or even prevent it.
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Serious cases of gingivitis may need to be treated with a periodontist, who are specialists in treating gum disease and restoring bone and tissue loss because of it.
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DIY Remedy #2: Lemon Water
1. Peppermint oil: Peppermint oil has a refreshing scent and can help freshen breath. It has antimicrobial properties that can kill bacteria in the mouth. You can add a few drops of peppermint oil to water and use it as a mouthwash or add it to your toothpaste.
However, improper oral hygiene is not the only cause of halitosis formation. This troublesome condition may also occur as a result of using dentures or braces. The hard-to-reach areas around these fillings are difficult to reach with a toothbrush or dental floss, which is why bacteria that cause bad breath thrive there. Other common causes of halitosis include: diabetes, kidney disease and thyroid disease, infections of the sinuses, throat or tonsils, dry mouth, improper eating habits (drinking large amounts of alcohol, smoking, starving oneself), taking certain medications (mainly antidepressants, painkillers and diuretics).
It is a procedure for the surgical removal of tonsils. It is generally done using a laser, scalpel, or a specific coblation device. Doctors only recommend this procedure for severe and chronic cases when other treatments might not have worked out.
Gum disease threatens your teeth, but can also lead to deadly consequences in the form of heart disease, dementia, or cancer.
3. Parsley: Parsley is a natural breath freshener that can help neutralize odors in the mouth. Chewing on fresh parsley leaves after meals can help freshen your breath.
The Importance of Regular Dental Checkups for Fresher Breath
Regular dental checkups are crucial in maintaining fresh breath and overall oral health. During a dental cleaning, a dental hygienist will remove plaque and tartar from your teeth, which can contribute to bad breath. They will also polish your teeth to remove any surface stains.
Most of the time, you can remove your tonsil stone at home with ease. Still, it’s crucial to be careful with your tonsils since they’re extremely sensitive and prone to rupture.
If you smoke, quit. Ask your healthcare provider for help. You will have better smelling breath and a healthier body overall.
Treating the underlying digestive issue is key to alleviating bad breath. This may involve lifestyle changes, such as avoiding trigger foods or losing weight, or medications to reduce acid reflux or manage gastrointestinal problems.