There are several natural remedies that may help alleviate the symptoms of tonsil stones and halitosis. These remedies can be used in conjunction with medical treatments or as a preventive measure.
The role of oral hygiene in halitosis prevention
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The team from the BBC TV series 'Trust me I’m a doctor' spoke to dentists about how to spot and avoid bad breath. Watch the video below for their tips: All content within this column is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. The BBC is not responsible or liable for any diagnosis made by a user based on the content of this site. The BBC is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP if you're in any way concerned about your health.
Your diet can play a significant role in preventing bad breath. Certain foods and drinks can contribute to bad breath, while others can help freshen your breath. Here are some foods and drinks to be aware of:
If you have diabetes and are wanting to control bad breath, having a rigid daily oral hygiene can help decrease the buildup of bacteria. Additionally, keeping blood glucose levels in their target range will ensure ketones are kept under control and sugar-free mints or gum can stimulate the production of saliva to avoid dry mouth.
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Bad breath is nothing to worry about for crash dieters as cutting back on calories results in increased production of unpleasant smell-releasing ketones.
Medical Treatments for Tonsil Stones and Halitosis
In turn, we can divide the causes of halitosis or bad breath into two categories: Non-pathological and pathological.
- Sugary foods: Bacteria in the mouth feed on sugar and produce acids that can contribute to bad breath.
Breath sprays come in flavors like cinnamon and spearmint, and a quick burst can freshen your breath when you aren’t able to chew gum or drink a glass of water. Like with gum and mints, you should choose a sugar-free breath spray to avoid increasing your risk of tooth decay.
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Tonsil stones can last for weeks or even months if left untreated. However, they can be removed at home or by a doctor.
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Probiotics can be consumed through supplements or certain foods like yogurt and kefir. Including these foods in your diet can help promote a healthy oral microbiome and reduce bad breath.
If you have tonsil stones, you probably want to get rid of that sulfur odor from your throat, and there are many ways to do so.
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