If you have diabetes and are wanting to control bad breath, having a rigid daily oral hygiene can help decrease the buildup of bacteria. Additionally, keeping blood glucose levels in their target range will ensure ketones are kept under control and sugar-free mints or gum can stimulate the production of saliva to avoid dry mouth.
DIY Remedy #3: Apple Cider Vinegar
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Introduction: The Surprising Causes of Chronic Bad Breath
But it could also be more serious than that. Bad breath can be an indicator that something is seriously wrong with your health. But how can you tell the difference? Here’s a guide to some of the causes of bad breath, and how serious they might be.
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When you do not notice a drastic improvement in your breath after taking the above self-care steps, you need to seek professional help. Professional care for bad breath will include the following steps.
"This is going to be the death of me", I thought as I filled the pot with bottled water. I didn’t have a sink in my apartment, and even if I did, I wasn’t sure I trusted the landlord or the city enough to drink either of their water. The small red light on the hot plate glared at me from the fold-out counter as I contemplated how I had never known anything other than life in the city. The honking horns, flashing neon lights, and endless crowds were my nightly companions. There was no escaping the noise of the city.
In addition to drinking water, consuming foods that have high water content, such as fruits and vegetables, can also help keep the mouth hydrated. Avoiding dehydrating beverages such as coffee and alcohol can also help prevent dry mouth and bad breath.
3. Parsley: Parsley is a natural breath freshener that can help neutralize odors in the mouth. Chewing on fresh parsley leaves after meals can help freshen your breath.
Saliva usually washes away excess food particles and bacteria that build up on teeth. If you don’t have enough saliva to do this you will definitely suffer from an unpleasant smell. Common causes of decrease saliva are:
Medical conditions that can cause bad breath
Bad breath wasn’t perceived as a medical condition until one company realized that it could help them sell mouthwash Walter Zerla/Blend Images/Corbis
Good dental habits can help prevent tonsil stones. Brush and floss your teeth regularly to remove bacteria and keep things from getting stuck in your tonsils. Gargling after eating can also prevent food buildup.
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In addition to tongue scraping, other oral care practices can also help prevent bad breath. Using a water flosser can help remove plaque and food particles from between the teeth and along the gumline. Chewing sugar-free gum can stimulate saliva production and help wash away bacteria.
Many people have small tonsilloliths, but it’s rare to have a large tonsil stone.